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Your friend, [Your name] considered the following article interesting and wanted to send it to you:

6 Steps to Survive ADHD Overwhelm - Learn to Plan Your Day

By: Sarah Jane Keyser

Article summary:
Like many people today, do you find life overwhelming? Today's hectic world puts tremendous pressure to perform on everyone, but if you have ADHD (Attention Deficit/Hyperactivity Disorder) the pressure is magnified several times over. Learn these six steps to beat overwhelm.  Read full story here

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