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Your friend, [Your name] considered the following article interesting and wanted to send it to you:
Hw to Handle Your Emotions During a Divorce
By: Shelley Stile
Article summary:
Divorce brings out the lunatic within us. Rage, anger, depression, sadness, resentment and blame are just some of negative emotions running the show. Your emotional state is hard to pin down from one moment to the next. This is not the best state of mind to be in when you are being called upon to handle so many things and make so many very important choices and decisions. We need to tame the gremlin, (that negative mind chatter within), learn to be less reactive and be in more control of our emotional state in order to be able to effectively handle our divorce. The good news is there are many tools and skills you can access to help you through this difficult life transition.
Read full story here
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