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Your friend, [Your name] considered the following article interesting and wanted to send it to you:

How to eat healthy throughout the whole day

By: Bettina Berlin

Article summary:
This article gives a brief overview of which foods should be consumed to what extend. It focuses on giving ideas for healthy breakfasts, lunchs and dinners, including recommendations for making your day as low in fat and sugar as possible.  Read full story here

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