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Eating Blueberries With Milk Appears To Block Antioxidant Potential

By: Brenda Skidmore

Article summary:
For many folks, a popular way of eating this fresh ripened fruit is in sprinkling a handful on top of a bowl of dry breakfast cereal with milk. Who would have ever thought that the high amount of phytonutrients, which are found in fresh, raw blueberries, would be severely compromised if ingested together with milk? Read full story here

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