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Found articles: 68

  • How NOT To Network

     There's a lot of information around about how to network effectively; which presupposes that it is an art to be learned. But there is also a case for laying down the guidelines for how NOT to network.Successful networking is, in the end, another application of good people skills.More

  • Rice Noodles with Shrimp (Prawns) and Asparagus

     Mother Teresa allegedly said: “It is impossible to walk rapidly and be unhappy”. All generalisations are slightly suspect, perhaps – well, almost all, anyway :-)! Nevertheless, Mother Teresa’s words point to a fundamental aspect of our humanity that we tend to overlook: when you feel good in your skin, you simply can’t feel nearly as miserable as you otherwise might.More

  • Rice Noodles with Tomatoes and Tuna -A Savoury Gluten-free Alternative to Pasta

     Ok. I never thought that the day would come when I would sing the praises of a rice noodle. Let alone consider it a valid, gluten-free alternative to pasta.More

  • Top Ten Reasons Why Men Don't Want To Learn The Alexander Technique

     The Alexander Technique has been in existence for well over a hundred years and it has proved tremendously successful in helping people overcome back pain, breathing problems, poor posture and stress. So why is it that more women than men choose to learn it?1. The majority of Alexander teachers are women.More

  • Oops, I Did It Again

     Oops! I did it again!So you are licking your wounds.More

  • On Shame

     A bright, funny, professional woman I know struggled with a personal dilemma she could hardly bear to name. She was paralysed by shame. There were new directions that she wanted to pursue in her professional life, but she felt she could not because it would have meant owning the skeleton in her cupboard.More

  • 10 Things They Don't Tell You About Mental Abuse

     This month one of my readers asked the question: “How could mental abuse have happened to me?”She went on to say that she is a successful, professional woman – as if professional achievements should be enough to ward off abusers, in the same way that garlic and crosses apparently stop Dracula in his tracks. (And, yes, as mentioned before in this ezine, there is a strong similarity between abusive men and Dracula in that both will bleed you dry, given half a chance.More

  • Only Ask... And You Will Find Out What He Actually Means

     Have you ever listened to a question about your values, or a question like: “What’s most important to you in a relationship?” and thought: “That’s so obvious that I don’t even have to think about it”? I know I have.More

  • The 5 Most Important Things In A Relationship

     Like so many people, F. had suffered an emotionally deprived childhood. She tried to make sense of that world more or less unsupported.More

  • Will he Change Back to the Man I Fell in Love With?

     It’s a question women often ask me.The lead up to the question always goes something like this: the man has travelled round the circle of violence and exploded yet again. (If you are not familiar with the Circle of Violence see below.More