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Found articles: 9

  • Bone Loss, Osteoporosis, Depression, Menopause & Tai Chi

     Emerging medical research indicates that an ancient health therapy may be the prescription for the future. Increasingly the menopausal problems of hormonal imbalance, often resulting in bone loss, are also affected by depression and stress. Change is stressful for all of us, even good changes, like changes of life.More

  • Parkinson's Disease & Tai Chi Therapy

     In a special to CNN, the Mayo Clinic’s mayoclinic.com reported that, “Parkinson's disease is progressive, meaning the signs and symptoms become worse over time. But although Parkinson's may eventually be disabling, the disease often progresses gradually, and most people have many years of productive living after a diagnosis.More

  • Burn Calories, Dump Stress, Boost Immune Function - Without Sweating?

     Time Magazine wrote, ". . .More

  • Diabetes and Tai Chi Therapy

     I was quite surprised when I began searching for research on Tai Chi’s benefits for diabetes . . .More

  • Ancient Health Science: How Do Tai Chi and Qigong Work?

     Western medical science is only beginning to understand what T’ai Chi and Qigong offers us. However, just the tiny amount of research that has been done so far indicates that T’ai Chi and Qigong are very powerful health tools that can save each of us and our society a great deal of money and personal suffering.Both T’ai Chi & Qigong are a combination of “bio-feedback”, “visualization”, and “classical conditioning” techniques that can not only provide powerful adjunct therapy for most maladies, but also can teach us tools that may head off physical illness long before it actually occurs.More

  • T'ai Chi in the Information Age - Ancient Cure for Modern Problems

     According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. alone stress is costing us about one-trillion dollars per year in healthcare costs.More

  • Simple Solutions to Global Problems? - Tai Chi & Qigong

     According to modern medical research between 70 and 85% of all illness leading people to doctors is caused by stress (Kaiser Permenente twenty year study). The United States annual health care costs exceed one-trillion dollars each year. This means that effective stress management techniques, if provided to people en masse through education, business, healthcare, etc.More

  • Holiday Stress - Is It the Time of Year, or Is It the Time of Man?

     Life seems to compress as the holiday's get closer, and this shows us in no uncertain terms how "intense" our lives have become. Holidays put normal life into hyper-speed, but really our lives in general are now in hyper-speed anyway, which can make the holiday's seem almost unmanageable. However, there is hope, if we can understand the problem.More

  • The Social Web of Stress - Simple Solutions

     Could simple stress reducing solutions be the answers to our myriad modern problems?Urban sprawl and suburban flight are causing massive traffic jams on freeways nationwide, as individuals are working longer and longer hours. The invisible effect is a nation buckling under accumulating stress that affects parents, children, and society in budget busting and heart wrenching ways.More