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Depressed? Should you Take Medication or Receive Psychotherapy?
Should you take medication or get into therapy to treat your depression? Antidepressants are often the first treatment offered to people who are depressed. Managed care and health insurance companies prefer this approach because antidepressants are viewed as less expensive than psychotherapy.More -
Is Your Marriage at High Risk for Divorce?
Take this quick test:· Were either of you under 22 when you married?· Did either of you not get your high school diploma or GED?· Do you make under $24,000/year as a couple?More -
Why do Spouses have Affairs?
Most husbands and wives who cheat on their spouse fully expect that they can continue their marriage and their affair(s) with little disruption. They sneak and hide to cover their tracks so that their spouse is none the wiser. They want both, the marriage and the affair.More -
The Top 9 Marital Blunders
When thinking about my patients, I've noticed a pattern to the marital conflicts that they share. Here's my list of the top ten things that put your marriage at higher risk for break-up and the things you must do to strengthen it.1) Putting-Down Spouse's Friends/Family Don't badmouth your spouse or her/his friends, family or associates.More -
How to Find the Best Counselor for You
Finding a counselor can be confusing and frustrating…answering machines, insurance, credentials that look like alphabet soup etc.…Of course, quality is an over-used word but, how SHOULD people select and find a counselor, psychologist, or psychiatrist?1. My first suggestion: Find a counselor, psychiatrist or psychologist who demonstrates concern for your peace of mind…not only in therapy but also where fees are concerned.More
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