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Found articles: 48

  • What Does The Eye Tell Us About Evolution

     I previously cited the eye as an example of an organ that demonstrates irreducible complexity. It's an old argument in the creation-evolution debate but has never been properly defeated. That is not to say materialists don’t give it a shot.More

  • The Best Food

     Everyone eats so everyone has an opinion about food. But if health is the objective, mere opinion doesn’t count nor does fad or majority rule.Most people think the average cooked diet based upon official food pyramids is just fine.More

  • Rationale for Creating the First "Un-Cereal"

     The advent of agriculture about 10,000 years ago and the subsequent scale-up to mass feeding made possible by the Industrial Revolution solved problems of quantity but not quality. Average life span has increased paralleling these changes, due in large part to agricultural productivity, efficient food distribution and preservation, and the development of public utilities. No, it is not modern medical measures that have extended our lives, but rather farmers, truckers and plumbers.More

  • Anabolic Hormones - A Two-Edged Sword

     When I was a young boy, muscles were the coolest thing to happen to a guy’s body. Seeing a bulge here and there was really exciting. If a vein popped out a little that was even more awesome.More

  • Exercise

     The benefits of exercise are myriad. It makes you feel good about yourself, burns excess body fat, grows and maintains muscle, strengthens bones and joints, helps flexibility, deepens sleep, improves appearance, creates a high, provides goals to achieve, lifts depression, relieves stress, increases self esteem, reverses and prevents disease and helps you feel alive and youthful... that is, if you do it right.More

  • Are Drug Companies Destroying The U.S. Health Care System?

     The U.S. government's annual bill for healthcare spending – $3,925 per person – significantly exceeds that of all other nations.More

  • Medical Testing: Health By The Numbers Doesn't Work

     Perhaps one of the most insidious dangers in modern technology is medical testing. Although it would be nice to be able to visit our doctor and get all hooked up with electrodes, inflatable cuffs, probes, needles and catheters and have a read-out telling us exactly how we are working and where there is a problem, that is a myth, not the reality.Such testing creates false confidence and the illusion for people that they are being wise and practicing “preventive medicine.More

  • Why Modern Medicine is the Greatest Threat to Health

     There is the underlying assumption that modernity translates into better health. A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair. You know, the car won't start, the TV is broken, the telephone is dead – no problem.More

  • Fish Oil

     The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots. In the wild, eating natural raw foods, we would be consuming large amounts of omega-3 fatty acids daily.More

  • You are Closer to Being Vitamin C Deficient Than You Think

     Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don’t eat much junk food and aren’t a fast food eater only rarely. You think vitamins are pretty much nonsense—particularly since you are eating so well—and besides, you feel pretty healthy.More