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Found articles: 7

  • I'm So Mad, I'm Going to Explode!

     Since becoming a mother over 4 years ago, I have slowly gone from 'Average Drama Queen whose World Revolves Around Her' to 'Raving Lunatic Mum Who Shouts Too Much and Hyperventilates'.I can see that my previous life of highly strung self-absorption was not going to be the best precursor to 'Earth Mother' but neither was I prepared to enter into the concept that I might actually end up on one of those 'Parenting Nightmare' reality TV shows popping up all over the place. Yet here I am, writing about Anger Management, and speaking from painful (and as yet not fully resolved) experience.More

  • Unhappiness is a Habit That's Hard to Break!

     What are my 3 main unhappy habits?1. looking outside for comfort and happiness. 2.More

  • Be Happy First, Change Your Life Second

     Focus on being happy and the rest will follow.Here’s an example: Imagine its 5pm. The kids are tired and hungry.More

  • What is Coaching and is It for Me?

     Coaching Creates lasting change. A Coach helps you to focus on what you want in life, helps you to plan, and finally put into action events that will get you there. A Coach provides the sounding board, the support, and the extra motivation to keep you on track.More

  • Being True to You

     I recently gave a talk on Reiki and Stress and an encounter with a lady in the audience gave me food for thought. During my talk I was explaining the difference between our internal values and vision, and our limiting beliefs. She provided me with a brilliant example.More

  • Self Love Includes the Good, the Bad, and the Ugly

     If you are a person who consistently marks themselves down, you will probably be able to list your 'dark side' extremely well. When I ask for an equally long list of strengths, it will cause unrest, discomfort and embarrassment.The opposite is true for those who find it easier to list their strengths - especially if you've done a lot of personal growth work!More

  • Training for Success -- Deliberately Creating Success Makes It Inevitable!

     Society measures success in terms of tangibles: cash, career, condo, car. The outward trappings of ‘wealth’. But how would YOU define success?More