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Eating With Type 2 Diabetes
Everyone has heard of diabetes, and most people know what it is, too. Some of you may be aware of the fact that half of all people estimated to have diabetes have not yet been diagnosed, and that those who have been diagnosed number about 150 million worldwide. A phenomenal figure, and one which is set to rise to 300 million by the year 2030.More -
The Trouble With Gout
Everyone has heard about gout. Most people even have a pretty good idea what it means to have gout… or do they?Gout has been a recognised clinical entity for hundreds, even thousands of years.More -
Losing Weight Could Save Your Life
Sounds very dramatic, doesn’t it? But it’s true, and for more reasons than you would think.Being overweight places an enormous strain on your entire system.More -
Everyone Knows that Insulin Resistance Makes You Fat - Don't They?
Not really, no. Despite the fact that people have known for decades that insulin is the trigger your body uses to store excess energy from food as fat, it remains a well-kept secret that insulin resistance makes you fat. Not only that, it prevents weight loss too.More -
Resisting Insulin Resistance
It seems that almost every day a new association between diet and health is discovered. Certain food groups have been shown in reliable studies to decrease the risk of various conditions; for example, the high lycopene content of tomatoes helps to prevent prostate cancer, and calcium-containing foods such as yoghurt and broccoli delay the onset of osteoporosis.Other foods have been shown to cause, or aggravate, particular conditions.More
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