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Found articles: 20

  • Courage to Walk the Razor's Edge

     “To dare is to lose one's footing temporarily. To not dare is to lose oneself.” - Soren KierkegaardThe chorus of Jana Stanfield’s and Jimmy Scott’s song, "If I Were Brave", describes the razor’s edge as the place “fools and dreamers dare to tread.More

  • The Good, the Bad, and the Ugly of Coffee Consumption

     Coffee is heavily studied, but study results contradict one another. If science says that it is bad for you today, wait a day or two and another study will be published claiming the exact opposite findings.The Good:Coffee has had its medicinal purposes.More

  • The Argument for Alternative Medicine: Unconventional Thinking is Critical to Your Well-being

     "Even if all the experts agree, they may well be mistaken." –Bertrand RussellA form of Streptococcus bacteria killed as many as 25% of 19th Century women who delivered babies in the hospitals of Europe and the United States. In the 1840’s, Dr.More

  • We Do Know What Causes Autoimmunity!

     I am constantly reading and hearing that we don't know the cause of autoimmune disorders such as lupus, ALS, Fibromyalgia, MS, Rheumatoid Arthritis, Chronic Epstein-Barr, and Chronic Fatigue Syndrome. This is not the case at all.I would agree that pharmaceutical companies have not found a cause of autoimmunity that they can do much about.More

  • My Personal Favorite Candida Remedies (Anti-Fungals)

     Candida can mimic, cause, or worsen Fibromyalgia and Chronic Fatigue Syndrome symptoms. For this reason, a natural approach to these autoimmune disorders should include a plan to fight candida. The following is a list of my favorite remedies.More

  • This Popular Food is a Pain in the Neck, Joints, and Rump!

     Gluten is found in wheat, oats, barley, and rye. Doctors have reported a higher than normal percentage of people with autoimmune disorders are allergic to gluten. They suggest complete avoidance for at least one month to see if benefits will occur.More

  • Aspartame and Your Mental Health

     In 1965, a chemist working to develop an ulcer drug accidentally discovered a substance 200 times sweeter than sugar. The FDA initially shunned this substance because it caused seizures and brain tumors in lab animals.In 1981, the FDA allowed this brain tumor and seizure-causing substance to begin both sweetening and poisoning our food supply, pharmaceuticals, and children’s’ vitamins.More

  • Foods that Promote Inflammation

     “The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.” –Peter McWilliamsYou are not helpless in your fight against inflammation!More

  • The "Identity Crisis" Behind Autoimmunity

     Enzymes“I am convinced digestion is the great secret to life.” -Sydney SmithEnzymes are proteins. Your body can do almost nothing without enzymes.More

  • Soy and Autoimmunity

     So many Americans are turning to what they believe to be a "health food", but are actually hurting their immune systems. Soy is NOT a health food. If you have an autoimmune disease or are pregnant, you should be especially careful to avoid foods made from soy.More