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Found articles: 7

  • Healthy Eating for Diabetes Patients

     When faced with the diagnoses of Diabetes, there is much that the healthcare provider can do to help patients today. However, eating right is something the patient can—and must—do for themselves. Food and blood glucose levels walk hand in hand for Diabetes sufferers, making mealtime an effective method to keep the disease at bay.More

  • How Anyone Can Train for a Walking Marathon

     A marathon sounds intimidating, but that only makes the possibility of completing one all the more attractive, and impressive. You don't have to be an athlete to train for, and complete, a marathon. You can even be overweight, out-of-shape, and an all-around couch potato.More

  • Fast Food Feeding

     It’s no secret that our generation has become a fast food society. If we don’t feel like cooking or have a long day at work, we order pizza or some other take out meal. Lunch hours don’t give us much time for nourishment.More

  • How to Stay Healthy this Winter

     As fall turns to winter, cold and flu season moves into full swing. Last year was a record year for colds and flu and this year health officials predict it will be even worse. We must take precautions so the cold and flu season doesn’t catch us off guard.More

  • 5 Natural Common Cold Beaters

     The aptly named common cold hits nearly every one of us on a regular basis and once a single family member has it, it can spread quickly and viciously. While the cold itself is relatively harmless it still presents almost crippling symptoms. The common misconception is that you can fight a cold, essentially getting on with your life and trying to ignore the problem.More

  • Tummy Ache or Something More Serious?

     Children often complain of stomachaches. It’s a common ailment and one that children may experience after eating too much or when feeling nervous about an upcoming event. But a stomachache can signal a more serious illness.More

  • What Eye Problems Result From Albinism

     Albinism refers to a group of inherited conditions. People with albinism have little or no pigment in the eyes, skin and hair. Besides looking different, which may cause social problems, albinos also have various impairments.More