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Found articles: 3

  • The Connection Between Fibromyalgia and Sleep

     Fibromyalgia is a syndrome distinguished by widespread musculoskeletal pain in the muscles, ligaments, tendons and joints. While not considered to be a true form of arthritis, it is a type of rheumatism of the soft tissues and muscles. It is a fairly common condition, affecting about 5 million people in the United States, although the cause of Fibromyalgia remains a mystery.More

  • Mattress Wear Patterns

     As mattresses age, the core support begins to degrade causing sagging and reduced comfort. This is a significant cause of back pain and general discomfort during sleep.Over time, mattresses wear in the center area, generally in the shape of a large clover.More

  • The Power of Naps

     What do Albert Einstein, JFK, Winston Churchill, Ronald Reagan and Bill Clinton have in common? They all believed in napping, and, as it turns out, the all had the right idea.The body’s circadian rhythm, or internal clock, dips naturally in the afternoon, generally between 12:00-2:00.More