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Found articles: 18

  • Fit... or Pfffft?

     I don’t know about you, but sometimes I miss my old blue jeans. You know, the ones with the waist measurement that is a smaller number than the length? And sometimes I don’t care at all.More

  • You're Never Too Old: Ask "Joe Pa"

     I recently had the privilege of watching Joe Paterno, head coach of The Pennsylvania State Nittany Lions football team, coach his way to an exciting, (triple overtime!) Orange Bowl win.‘Joe Pa,’ as he is affectionately known by both critics and admirers, turned 79 in December.More

  • Not For Sissies

     Recently I got together with an old friend (pun intended). The problem is, it took us a couple of tries to get it right."Get what right?More

  • Please Don't Bring _____ Into This Body

     Recently, when listening to a speaker on improving health habits, I heard a phrase that really rang true for me.The nutrition expert offered the audience a simple guideline to use when making food choices: "Please don't bring bad food into this body."The phrase struck me because it was such a simple, non-judgmental way to remind us all that we have choices.More

  • Some Myths About Aging

     I've recently become interested in a topic that I like to refer to as "Myths About Aging."Just what is a myth, anyway? It's a story that "everyone" knows and accepts.More

  • Wishes Are Free

     I recently attended a concert at a church in another community. In the pew was a card that was titled “I Wish….” The list of check-off boxes provided an easy way for someone to make known the things they might want from this church and it’s ministry.More

  • Sometimes Suffering is Optional

     Even as we age I think we are sometimes at risk for unnecessary suffering. There are things that we do and thoughts that we have simply because we have always done -- or had -- them. Yet, often, our circumstances change before out habits, attitudes and thoughts have a chance to catch up.More

  • Caution: Too Much 'Alone Time' May Be Hazardous to Your Health

     Is the stereotype of the lonely senior citizen a reality or a myth? Research suggests that although aging brings with it some life circumstances that increase the likelihood of loneliness, personal choices are the important variable.Investigators have defined several possible scenarios regarding the relationship between loneliness and health.More

  • No More Time For TV

     During a recent visit to a local coffee-shop I overheard an interesting conversation between two women. Actually, it was more like a monologue by one of the women, for an audience of one, who punctuated and supported the others’ remarks with a series of nods and ‘uh-huhs.’The first woman seemed to be making a lengthy, verbal “to-do” list of everything she needed to get to in the near future.More

  • Zeros and Freedoms

     Did you ever notice that there are some things that just don’t matter any more? Things seem to lose their places: important things, trivial things, ceremonial things, traditional things. (This, by the way, is a little different than when things like reading glasses and lists lose their places.More