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Found articles: 78

  • Caffeine Benefits - Does It Boost Memory?

     Caffeine, like chocolate, often receives bad publicity. Whilst in some instances, and in excess, these can have negative effects on our body, they can also be quite beneficial.I am not disputing that some people are more sensitive to the negative effects of either caffeine or chocolate.More

  • Coffee Health - New Antioxidant On The Block

     Green coffee beans have supplied a new player in the antioxidant arena. An extract of green coffee beans has been found to have a stronger antioxidant effect than established antioxidants like green tea and grape seed extract.The active constituent in coffee that is responsible for its many health benefits is a compound called chlorogenic acid.More

  • Espresso Coffee Tips For Your Inner Barista

     Living in Australia, we're pretty blessed to have espresso coffee available in most cafe's and shops. Thanks to a strong Italian influence, especially in the development of early 'cafe culture', espresso style coffee is very mainstream, and has been for over 25 years.I do believe that once you've had this Italian style coffee, it is hard to go back to regular drip filter coffee, although French plunger coffee can be fantastic too.More

  • Four Cup Coffee Makers - Value Or Not?

     Whilst looking to buy a four cup coffee maker should be an easy task, there is some trade-off in the quality of both the coffee maker and the coffee they make when compared to more expensive, larger brewers.A common problem many people encounter is spillage. Sometimes the design of the spout is poor, resulting in coffee spilled all over the bench when trying to pour a cup.More

  • Understanding The Types Of Coffee Grinders

     The first step in creating incomparable coffee in your home of office is to grind the coffee beans yourself. Freshly ground coffee has had less of a chance to oxidize, and thus the flavor is preserved. If you've walked past a busy coffee shop, you'll notice the strong aroma of freshly ground and prepared coffee.More

  • The Hidden Issues Of Ovarian Cancer

     Dr Christiane Northrup has some interesting insights into the emotional and energetic issues associated with ovarian cancer. Whilst it is impossible to generalize emotional and energetic responses, she highlights the issue of rage in ovarian cancers. She describes the ovaries as being 'female balls' which means they relate to an active participation in the world in a way that expresses our unique creative potential, as women, on an individual basis.More

  • Prostate Cancer Research - The Promise Of Pomegranates

     Pomegranates have long been used in traditional folk remedies to treat sore throats, inflammation, and rheumatism. And recent scientific research has suggested they are also potentially effective in both preventing and treating prostate cancer.One study, conducted on human prostate cancer cells in lab dishes, at the University of Wisconsin, found that there were dose dependant improvements.More

  • Causes Of Acne and New Treatment Approaches

     The causes of acne are not fully understood, but dermatologists have certainly evolved in their knowledge and treatment approaches. During the process, many things that were believed to be associated with acne have either been ruled out, or modified with a deeper understanding.Acne can occur at any time during a person's life.More

  • Acne and Diet - Insulin, Insulin Resistance, and Hormones

     Diet, though not a direct cause of acne, does have an indirect effect on acne. That is why so many 'acne cures' recommend dietary changes in conjunction with whatever else they are advocating.Because diet has an indirect effect on acne, individuals will get variable results when changing what they eat.More

  • Flaxseed Oil and Acne

     Whilst there have not been many flaxseed oil and acne studies carried out, flaxseed supplements remains a popular acne treatment, with both natural therapists and acne sufferers.Flaxseed is traditionally used as a natural laxative, providing bulk to the stool as well as lubrication. But flax oil has many other benefits, which derive from its richness in the omega 3 essential fatty acid.More