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Found articles: 5

  • 10 Tips for Self Care During Divorce

     1. Set up your own space. If you can afford to have a separate living arrangement during your divorce proceedings and it does not interfere with legal requirements for the outcome you are hoping for, find a separate space. If you are financially strapped, create a separate space in the dwelling you share and make it appealing.More

  • Reduce Limiting Beliefs in 3 Steps

     We live in an amazing time and are afforded the luxury of opportunities to live intentional lives. There is nothing to stop us from living our dreams except ourselves. Do you know what your dream is, what your purpose is, what gets you out of bed in the morning?More

  • Invisible Women

     There is no advantage to becoming invisible when you fall in love, marry, become a wife, mother, caretaker. Everyone loses. You, your spouse, your children, your friends.More

  • 3 Reasons to Stop Being a People Pleaser

     It took me years to acknowledge that I was a People Pleaser. I am shifting away from that pattern of behavior and find great relief and satisfaction in the change. Here I am, an independent, successful woman with a mind of my own.More

  • Challenge Yourself to Breathe Consciously

     Why bother? Our physical makeup provides automatic breathing. In good health we don't need to think about taking a next breath.More