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Found articles: 9

  • Stop Smoking With Hypnosis

     Hypnosis is extremely effective because it doesn't rely on 'willpower'. Willpower doesn't really exist, it appears to exist when your subconscious mind agrees with your conscious mind.When you 'give something up' (as with willpower alone and some other stop-smoking methods), you often feel deprived.More

  • Hypnosis for Weight Loss?

     A common misconception is that overweight people are greedy and have no willpower, or that their appearance is due to lack of knowledge or ignorance. Being overweight, at least significantly so, is almost never just a matter of not knowing better; it's far more complicated than that.There are often psychological problems associated with obesity - depression, lack of confidence, low self esteem etc.More

  • Can Hypnotherapy for Sports Help Enhance Sports Performance? Yes, says Tiger Woods

     Hypnosis and Hypnotherapy have come a long way from the primitive notions of it being related to mumbo-jumbo and sinister magicians. Today, the world is recognizing hypnotherapy for what it really is – a life changing force which allows you to conquer your mind. And we would all agree that our mind is indeed the greatest instrument we have to alter our life and to change its course towards success.More

  • Helping You Perform Better with Hypnotherapy for Motivation

     “Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.” - Karen RavnWe all dream of performing better, we all dream of reaching the stars; yet when we get up everyday, do we feel like we could reach the moon and the stars? About 70% of us would answer in the negative here.More

  • Hypnosis for Managing Stress

     Stress and anxiety are probably involved to some extent in a great many of the causes for clients coming for hypnotherapy. Stress and anxiety are everywhere and can cause many problems if ignored. Relaxation exercises, and other stress management techniques can be very helpful in overcoming stress and anxiety caused by everyday life.More

  • Erase The Phobias In Your Life Through Hypnotherapy

     Do you fear darkness to such an extent that even a 20 second experience in the dark can leave you breathless and terrorized? Have you not stepped out into a street for the last 2 years because you were too scared of the crowds? Does the sight of a spider make you scream in horror?More

  • Hypnotherapy for Sports Performance - Getting the Winning Edge

     Adversity causes some men to break, and others to break records. - AnonymousSports have been around for centuries; the Greeks, the Romans, the Egyptians and the Indians have all had a history of sports in their culture. Humans as a species love to play, and revel in watching others rough it out through a good game.More

  • Stress Management and Hypnotherapy

     Stress has become a part and parcel of everyone’s life today, and we often find ourselves stretching beyond our means to meet the demands on our time. The balancing act between the professional and personal world can be taxing to most of us, and in a lot of cases this constant balancing has led people to serious health problems. Burn-outs, nervous breakdowns, cardiac problems are all offshoots of this ever present stress.More

  • Famous Sports Celebrities Turn to Hypnosis to Better Their Performance

     Hypnosis has been used by a number of sportsmen and women over the years to improve their sporting performance. It has been well known that the various techniques used in hypnosis, including NLP and visualizations have positively affected the state of mind and performances of many an experienced player, as well as the amateurs. Though a lot of famous sporting celebrities and athletes have used hypnosis techniques in the past, it is not a very well known fact because of the stigma attached to hypnosis.More