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9 Steps Toward Nontoxic Health and Beauty
1. Make your own deodorant.You can make your own deodorant by adding together equal parts of baking soda and cornstarch. This is a wonderful recipe for deodorant, and it works.More -
10 Tips For Relieving Depression
1. Eat life-giving foods.If you eat devitalized and lifeless food, it makes sense you will be devitalized and lifeless. Your body has nothing on which to draw to keep it energetic and vibrant.More -
Domestic Violence is Alive and Well
Unfortunately, domestic violence is very much alive and well -- and thriving. According to the National Victims Center, one woman is raped every minute, and 30% of all women murdered in this country are murdered by their boyfriends or husbands.Domestic violence is a particularly grim topic and a vicious crime, because it involves pain and suffering (even loss of life) inflicted by a friend, someone who claims to care, or a so-called loved one.More -
Television Fast
Last year, I threw my TV out. Well, I didn't literally throw it out. However, I did cancel cable and removed the television from the main areas of my home.More -
How to Have a Great Day Every Day – Create an Attitude of Gratitude
Sometimes it's the simple things that can have the greatest impact on our lives. Allow me to share this empowering, simple exercise with you. Perhaps you already know about it, or even use it already in your daily life.More -
Heal Thyself - They Are Not Going To Save Us
I am convinced there are some things that they do not want YOU to know about YOU. If you knew who you really are and what you are capable of, you would be healthier and happier -- and richer. Most of us, however, have adopted the idea that so-called experts know what is best for us.More -
Fear Be Gone
I recently received an email that prompted me to answer a poll about what I feared most. I didn't reply to the email because my biggest fear at that moment was the fear of receiving more unsolicited email. However, I did start thinking about the subject of fear.More -
Be the Star that You Are
When I was a child, I developed a great love and respect for the theater. From my early adult years through the present, I have had the good fortune of performing in some extraordinarily wonderful productions all over the country. It wasn’t all a piece of cake though, as the saying goes.More
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