The Advantages of Taking Supplementary Lactobacillus Acidophilus

By: Fabiola Castillo
Submitted: 2008-10-06 18:00:13
Print this article | Tell a friend | For publisher | Social Bookmarking
Rating:
 

It is known to everybody that bacteria are dangerous to human health. Bacteria is the root cause behind many diseases some of which are life threatening. However, there are also some good bacteria; meaning bacteria which do us good. But very little is known about them. The good bacteria are as good to the human body as the bad ones are dangerous. The good ones help the body to acquire better health and aid the body in its different functions. Acidophilus is one such good bacteria.

The bacterium, Lactobacillus acidophilus, lives in the gastrointestinal tract of the human body and produces lactic acid, which is supposed to help in digestion and the overall health of the human body. This bacterium is found in yogurt and other dairy products listed under the name, probiotics.

Acidophilus helps in the digestion by producing lactic acid. However, numerous reasons such as narcotics, alcohol, diet deficiencies, aging, antibiotics, drugs, medications, nicotine, and stressful living can result in the decrease lactic acid producing bacteria.

Digestion begins in the mouth, alimentary canal, and stomach and continues right up to the intestines where the continuous work of numerous microorganisms metabolizes the food. When the number of digestion friendly bacteria like L. acidophilus, L. bulgaricus, and L. bifidus is small then the process of digestion will be hampered and the body will not be able to derive full nutrition from the food. This will also affect the synthesis of vitamins in the body and lower the immunity of the body.

Acidophilus is known to help in a number of health problems such as constipation, diarrhea, mucous colitis, diverticulitis, skin disorders, and vaginal infection. It also helps in alleviating candidiasis and may prevent cancer. These claims, however, have not yet been scientifically proven. But Acidophilus is called "the second immune system of the body" because of its ability to conquer or put a stop to the growth of harmful bacteria such as shigella, which causes dysentery, diarrhea, and salmonella.

Acidophilus is used to treat the following ailments:

    * Easy irritable bowel syndrome; acidophilus cures bloating, diarrhea and cramping.

    * Reduces flatulence

    * Fights vaginal yeast; combats the overgrowth of Candida.

    * Fights bad breath.

    * Treats urinary tract infections.

    * Fights viral infections by helping to produce cells for the immunity system.

    * Reduces hypersensitivity among infants with food allergies.

    * Also helps to fight cancer cells, cardiovascular disease, constipation, colon cancer, diverticulitis, Crohn's disease, heartburn, indigestion, stomach ulcers, thrush, and ulcerative colitis.

Acidophilus might have some side effects the signs of which are difficulty in breathing, swelling of lips, face, tongue, throat, or hives. If you have any of these symptoms consult your doctor immediately.

You might also feel an increase in gassiness for a few days after taking acidophilus supplements but there is nothing to worry about since it is only your intestines, which are adjusting to the bacteria shift.

Fabiola Castillo is an online marketer for the website NinjaCOPS SuperStore. This virtual store sells not only personal defense items but also nutrition products such as weight and fat loss supplements, Lactobacillus acidophilus supplements, energy supplements, digestive health supplements, and heart health supplements.

Article source: Expert Articles

Most Recent Articles in Supplements category

  • The Advantages of Effervescent Vitamins - By: Kevin Agrawal
    This article talks about effervescent vitamins- A great new way of taking vitamins which adds an exciting fizz to the dull routine of popping vitamin pills.
  • Chocolate Tea and Cardiovascular Health - By: Kevin Agrawal
    High cholesterol, hardening of the arteries, and damaging of blood vessels due to high blood pressure are all factors related to cardiovascular health. The article speaks about the benefits of Resveratrol and chocolate tea for cardio-vascular health.
  • What to Look for in Effervescent Multivitamins? - By: Kevin Agrawal
    The article provides useful tips to know what to look for in choosing an effervescent multivitamin product which are creating quite a fizz in the health and wellness industry.
  • Where Does Beta-Sitosterol Come From? - By: Kevin Agrawal
    This article talks about the sources of Beta-Sitostirol, health benefits and the role they play in providing a nutritional suppost for the prostate health.
  • Diabetes Nutritional Supplement - By: Winston Jenkins
    Diabetics must follow a balanced and healthy diet to combat the ill-effects of diabetes. For this they must include the special diabetes nutritional supplements along with their food. The best forms of such supplements are low calorie fruits and vegetables are preferred as diabetes nutritional supplement.
  • Protein Powder Basics and Beyond - By: Mike Westerdal
    Protein is the fundamental building block of muscle growth. Yeah, complex carbs and healthy fats play important roles too, but protein is the primary driver.
  • Order Noroxin from Best Offshore Online Pharmacy - By: Jeff Derick
    Noroxin is the brand name for one of the antibiotics in the family of drugs called fluoroquinolones. Fluoroquinolones, which also includes brand names such as Cipro, Maxaquin, Floxin, order Noroxin, and Trovan, prevent the contagious bacteria from reproducing or repairing its Chromosome, which effectively destroys the colonies.
  • Supplement products for Men's Health - By: Liam Derbyshire
    Most people desire to be slimmer, healthier, and stronger than they have ever been in their life. In order to look your best you need to do more than just diet, exercise is essential in order to build lean muscle and lose weight. Adding vitamins and supplements will also help in this process, and to taking back your health overall.
  • Are Organic Supplements the Next Big Thing? - By: Kevin A
    More people are thinking organic. The trend for Organic supplements too is on the rise. With more people looking for safer, more proactive health options for their specific health concerns, the organic supplement industry is yet to reach its peak.
  • Are herbal vitamins safe? - By: Orson Dixon
    The evidence suggests that the intake of herbal vitamins when complemented with a regular and healthy diet is enough to ensure good health. Due to this, many people are using herbal vitamins to promote good health and the general sense of well-being.