Deciding to Win in Advance in the 1-mile Run

By: Lance Winslow
Submitted: 2007-01-17 16:26:22
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Call it psycho-cybernetics, call it envisioning victory or just call it a pre-decision to win in advance; either way all the top athletes in all competition do it and do you know why? It works. Tiger Woods, Wayne Gretsky, Lance Armstrong all do it and freely talk about it. They expect to win and understand that they must give their 110% or well it is not going to happen. Praying is another way that folks will use their minds to win. But in the end you must believe in yourself, your coaches and your training or you will not win.

In running and specifically track and field you can ask any super star athlete about this concept from the High School Level to the Olympic level and they will tell you it works. As a miler in track and field I had posted four and a half years of no-defeats, it got to be a habit for me; winning that is and I dreamed about it, saw myself winning in my mind as if I was watching it all on TV and I even believed it was all real. Then during the race D?j? vu and there I was reliving the dream.

Deciding to win in Advance in the 1-mile run is a perfect example of this, as it is one of the hardest races in track and field and it tests your mind, body and strength of character too. Envisioning the victory can be a very powerful thing and I recommend you try it if you are a miler and race the one mile in track. It works, trust me and trust yourself, your training, your coaches and your will. That is all for now.

"Lance Winslow" - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/wttbbs/

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