The Empty Chair Around The Holiday Table

By: Dr. Mel Glazer
Submitted: 2007-01-17 16:41:51
Print this article | Tell a friend | For publisher | Social Bookmarking
Rating:
 

Many Americans will be sitting down together around the dinner table very soon, to celebrate Christmas, Hanukkah or Kwanza. These dinners re-enforce a sense of shared family values, a feeling that all is right with the world as long as we can be together at holiday time. But the truth is, all may not be in order at the holiday table. There will be empty chairs this year, chairs that were filled last year with our beloved parents or grandparents or close friends, those who have died and gone on to their next journey. We will look around and those seats will be empty, and so will our hearts. Last year they were here with us, this year they are not. What shall we do? How can we celebrate without them? What should we say?

The principle that we should keep in mind is: they may not be here any more, but they are still here. Yes, we buried them or cremated them, but that was only their bodily remains. What made them so beloved to us, namely their soul, remains to comfort and support us in our own lives. Death is like a one-two punch: the first punch, he died. The second punch, he’s not coming back. That is often the harder punch to accept. If Grampa died, it’s not just that he isn’t here any more, it’s that our “Grampa,” our patriarch, isn’t here any more. Who will be the new Grampa now? Who will hug us and hold our hand, and comfort us when we need comforting? Who will we call when a family problem arises? Who will be the family historian? These are questions for another time. But I do have some simple suggestion which may make it easier to be together without Grampa or Gramma or whomever it is that we are missing this year.

Preparations two days before dinner:

1. Talk about Grampa with your children. Ask them-How will you feel without him at dinner? What do you miss most about him?

2. Prepare Grampa’s favorite foods, so that his memory will linger on in your tummy as well as in your heart.

That night before dinner:

3. Leave his chair empty for the first year. Let there be a physical reminder of him, literally an empty place. Only do this the first year, after that you will have created your family’s “new normal,” and these details will sort themselves out on their own.

4. Light a candle to remember him, place it on the mantle for all to see throughout the night.

5. Place pictures of him on the mantle—with other family members.

At dinner:

6. Even before your opening prayer, have a brief round-table conversation. Ask each one present: What do you miss about Grampa? Tears are good, laughter is better. Tell your favorite story about him, let your mind wander back to your childhood memories.

Perform acts of loving-kindness in his memory and in his honor:

7. Invite someone who is alone for the holiday, to “fill in” for him at dinner. Then you will have performed two acts of love—one for Grampa and one for someone who needed your loving care at holiday time.

8. Take presents “from Gramps” to a mission or a childrens hospital. Share your holiday joy with others who need it. You will be making a connection to keep Gramps’ goodness and his "god-ness" flowing in the world. Others will feel the holiday spirit, and so will you!

These actions will help keep Grampa’s memory alive, even after he has died. And even more, your children will see your kindness and compassion toward Grampa and others, and when your time comes, they will know what to do, and how you should be remembered.

And isn’t that worth a festive meal?

Rabbi Mel Glazer ca be found online at http://www.yourgriefmatters.com His first book, "And God Created Hope: Finding Your Way Through Grief With Lessons From Early Biblical Stories," can be found on amazon.com and bn.com.

Article source: Expert Articles

Most Recent Articles in Grief Loss category

  • The Gift - By: Angelique Ellerman
    This article was written to help those who are dealing with the loss of a loved one. Death is just another stage in life, one that can be learned from and help each of us to evolve. Know that you are not alone and it will get better with time.
  • Crisis - How Will You Cope? - By: Tamara Johnson
    Summarizes the grief process after crisis. Outlines the natural grief process that leads to healing.
  • Acknowledging and Supporting the Difficult Life Transitions of Those We Care About - By: Chellie Bonebrake
    From the end of a relationship with a person, house, or job to the diagnosis and treatment of a serious illness, we all encounter struggles in our lives. A hug, a laugh and a supportive message from someone who cares go a long way in providing comfort to a heavy heart. Many people are unable to be with a friend or loved one as they adjust to a difficult situation.
  • For The New Widow - Three Things To Remember - When The Moon In The Sky Hits Like An Axe In The Eye - By: Linda Della Donna
    It’s the end of the day, the end of the week, the end of the month.The cat’s in the cradle and the dog’s in the yard.Or, is it the other way around?
  • If Drinkin' Don't Kill Me (Her Memory Will) - By: Earl Erickson
    A song written by R. Beresford and H. Sanders and sung by country music’s living legend, George Jones , entitled, If Drinkin’ Don’t Kill Me (Her Memory Will) , has a much different meaning for me today.
  • Balloons... To Release, Detached And Let Go? - By: K Amber
    The past is over and nothing can be changed. We cannot accept the happening in the past so we tend to cling hard to that experience. We just let our future and present move fearing the past would repeat.
  • Communicating With Deceased Loved Ones - By: Yvonne Perry
    My interest in the Afterlife and spirit communication began in earnest in 2000, when my life literally fell apart. There was an entity that began to manifest to comfort and console me as I was going through my divorce. Whenever I cried, this loving presence touched me in a warm and motherly way.
  • What Does God Have To Say About Death? - By: Jennifer C
    The day we are born, we begin to die. It’s a given fact of life, yet one which we spend much of our lives trying to ignore or defy.The writer of Ecclesiastes wrote “There is a time for everything, and a season for every activity under heaven: a time to be born and a time to die ..
  • I Will Never Die! - By: Yvonne Perry
    That is a bold statement, but you see, I no longer believe in death. My body may demise and my spirit may depart from it, but who I am (my essence) will NOT die.Some people view death as a fearful tragedy, the end of a life, a sad finality.
  • Life on the Other Side - By: Yvonne Perry
    If only we knew what was on the Other Side of this life! Knowing for sure what lies ahead might make a difference in how we view dying and aging and how we handle the death of a loved one.Much of our fear about death is rooted in delusions and distorted ways of looking at life and the world around us.