Categories
- Arts & Entertainment
- Business
- Communications
- Computers
- Culture & Society
- Disease & Illness
- Fashion
- Finance
- Food & Beverage
- Health & Fitness
- Hobbies
- Home & Family
- Home Based Business
- Internet Business
- Legal
- Pets & Animals
- Politics
- Product Reviews
- Recreation & Sports
- Reference & Education
- Religion
- Self Improvement
- Shopping
- Travel & Leisure
- Vehicles
- Writing & Speaking
Information
Workplace Stress: A Necessary Motivation or Unprofitable Pressure?
Doctors in the UK are reporting a dramatic rise in stress and depression, resulting in a record number of people being signed off work, some for up to weeks on end. And the UK is just an example of a trend that is repeated across the developed world. Victoria Fletcher, Health Editor of the Daily Mirror revealed that a survey of over 250 doctors found that stress is the most likely cause of ill health.
Whilst 76% of companies agree, doctors are blaming the increase on employers for not taking the well-being of their employees seriously. That’s because employee health and well being is only fourth on the list of priorities of most companies. It’s behind attracting staff, keeping them motivated and complying with legislation. There seems to be a fine line between keeping an employee motivated and applying just too much pressure. This delicate balance was acknowledged by Bill Callaghan, Chair of the Health and Safety Commission, when he said, "Pressure is part and parcel of all work and helps to keep us motivated. But excessive pressure can lead to stress which undermines performance, is costly to employers and can make people ill.”
When this ‘motivation/pressure’ threshold has been reached the employee shows symptoms of stress. This causes performance levels to decrease and as a result more pressure is applied. It can then become a vicious circle, spiralling down until something gives. And give it does. One in three doctors has noticed a rise in people asking to be signed off for more than seven days because of stress related problems. The CBI revealed that the average public sector worker takes 8.5 days off sick every year ay a cost of ?13 billion a year. That’s a staggering ?531 per employee and it’s the employer that’s picking up the tab. The problem is that the survey revealed that 85% of employers believe that “busy GP’s are too ready to sign off patients as sick” and that “doctors sign off people far too quickly”.
At a cost of ?531 per employee year it’s not surprising the many companies are investing in their own solutions. Although expensive, some now have therapists on their payroll, whose purpose is to reduce stress and lower absenteeism. Many have opted to provide employees with stress reduction CD’s. Just Google stress, reduction, online, therapy, self-help and your find sites like virtual-therapist.com offering stress reducing mp3 downloads that employees can listen whenever they feel the need. There is also a new approach to help employers work with their employees to manage the risks from work-related stress, available from the Health and Safety Executive. This self-help approach to improve employee’s health has approval from the highest level of government, Jane Kennedy, Minister for Work, said, "This is a very practical example of what can be done to demonstrate how easy it can be to reduce the causes of work related stress."
Getting the motivation/pressure balance right has a profound effect on the profitability of the business. Apart from promoting staff health and well-being, as an employer it makes sound financial sense to provide your employees some form of help to redress the balance. And as an employee isn’t it time to regain control of your working environment and reduce stress levels so that you can be motivated and enjoy work again?
Jim Brackin contributes tips, help and advice on popular psychology to variety of magazines like Cosmopolitan, Real, Spirit and Destiny and Women's Own. He is the body language expert for Sky News (UK) and developed Personaliteye a visually based personality profile tests that provides free personality based reports on relationships, work, friends and lifestyle.
Article source: Expert Articles
Most Recent Articles in Stress Management category
- Five Gifts and a Lagnaippe -- Manage Holiday Stress - By: Arlene Taylor
You hear the word "holidays," and the word "stress" often follows in its wake. Any change in routine can be a stressor, and holidays usually involve changes in routine. Because each brain is unique, your strategies for handling stressors need to work for you. Using the metaphor of gift giving, this article is designed to provide tips for handling holiday stressors more effectively. The strategies don't cost a penny and can save you a mint. - Self Hypnosis for Relaxation - By: Crizza Reyes
When you think about it for a moment, most adults get to a point in their busy lives where all they wish for is some private time, time alone. When using relaxation self hypnosis this is what you are getting, time alone. - Alzheimer's and Stress - Is There a Link? - By: Susan Nickerson
Several studies have recently shown a strong link between Alzheimer's and stress. This article will discuss these studies and their implications for Alzheimer's prevention. - How to Release Stress, Anywhere and Anytime - By: Darlene Siddons
This method of releasing stress is easy, productive and it really works; what is this miracle method? It is Gratitude, you have it with you all the time wherever you go; all you have to do is remember to be thankful for everything. You can always find something to be grateful for, even if you only have the ability within you to be grateful that you are grateful. - Stress Reducers Tips - By: Michael Malega
Check this article for Stress Reducers subject, find out what different types of stress reducers are, find tips on stress reducers and much more... - Anxiety Panic Attacks - By: Crizza Reyes
Anxiety is a normal reaction to stress, but when anxiety becomes excessive, even routine situations become dreaded. And here are some common symptoms of a panic attack, such as palpitations, hyperventilation, dizziness, chest pain, headache, tingling of the hands or arms, feeling sweaty or nauseous. - The Top 4 Anxiety Relaxation Techniques - By: Lizzi Loraine
Deep breathing focuses the mind and makes it possible for you to tune into the silence of your mind. - Stop Panic Attacks - How to Cure Panic Attack Disorder without Medication - By: Ellen Crawford
Do you suffer from anxiety or panic attacks? This article reveals how to stop panic attack disorder with some simple natural solutions that will keep you free from anxiety attacks forever. - Stress Relief - By: Crizza Reyes
Stress is the condition that results when person-environment transactions lead the individual to perceive a discrepancy, whether real or not, between the demands of a situation and the resources of the person's biological, psychological or social systems. - Advantages For Group Therapy to Treat PTSD - By: Darlene Siddons
Group therapy helps you build relationships with others who understand what you've been through, PTSD groups have a number of advantages, including provision of a natural support group, the ability to reach more patients, and greater cost efficiency. It can also help you feel more in control of your emotions, have fewer symptoms, and enjoy life again.
