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Chakra Meditation for Healing - Chakra 4 - Anahata (Heart) Chakra
4th - Anahata (Heart) Chakra ~ AIR ~ SUN GOLDFocus your awareness at the Anahata (Heart) Chakra, located in your upper chest and back area. From Sanskrit Anahata can be translated as “Unstruck, unhurt, unbeaten” and refers to the Vedic concept of unstruck sound, the sound of the celestial realm.See a Whirling Ball of Sun Gold light pulsing with energy in this center.Read more…Chakra Meditation for Healing - Chakra 2 - Svadisthana (Sexual or Spleen) Chakra
2nd - Svadisthana (Sexual or Spleen) Chakra ~ WATER ~ ROSESvadisthana (Sexual or Spleen) Chakra - From Sanskrit Svadisthana can be translated as “Primordial Abode.”Focus your awareness at the Svadisthana or Sexual Chakra, half way between your navel and your pubic bone.See a Whirling Ball of Warm Rose Colored light pulsing with energy in this center.Read more…Chakra Meditation for Healing - Chakra 3 - Manipura (Solar Plexus) Chakra
3rd - Manipura (Solar Plexus) Chakra ~ FIRE ~ EMERALD GREENFocus your awareness at the Manipura (Solar Plexus) Chakra located just above your navel. From Sanskrit Manipura can be translated as “City of Jewels.”See a Whirling Ball of Fiery Emerald Green light pulsing with energy in this center.Read more…Chakra Meditation for Healing - Chakra 5 - Vishuddha (Throat) Chakra
5th - Vishuddha (Throat) Chakra ~ SPACE ~ SAPPHIRE BLUEFocus your awareness at the Vishuddha (Throat) Chakra located in the center of your throat.From Sanskrit Vishuddha can be translated as “to purify by separating out,” and refers to one’s negative experiences being transformed into wisdom and learning, or Pure Consciousness.See a Whirling Ball of Bright Sapphire Blue Colored light pulsing with energy in this center.Read more…Chakra Meditation for Healing - Chakra 6 - Ajna (Brow or Third Eye) Chakra
6th - Ajna (Brow or Third Eye) Chakra ~ LIGHT ~ INDIGO BLUEFocus your awareness at the Ajna (Brow or Third Eye) Chakra, located at your forehead. From Sanskrit Ajna can be translated as “Command,” and refers to one’s capacity for intuitive wisdom and to KNOW TRUTH.See a Whirling Ball of Deep Indigo Blue Colored light pulsing with energy in this center.Read more…Chakra Meditation for Healing - Chakra 7 - Sahasrara (Crown) Chakra
7th - Sahasrara (Crown) Chakra ~ SOUND ~ WHITE VIOLETFocus your awareness at the Sahasrara (Crown) Chakra, located at the top of your head. From Sanskrit Sahasrara can be translated as “Thousand Petaled Lotus.” The lotus blossom is a symbol for purity and spirituality.Read more…Chakra Meditation for Healing - Instruction for Clearing, Balancing & Charging Your 7 Major Chakras
1. I will guide you through a visualization of your chakras with a brief explanation for each.2. Followed by a Mantra or Affirmation you will first recite aloud then silently within.Read more…Chakra Meditation for Healing - Introduction to Your 7 Major Chakras - Healing Your Rainbow Bridge
Rainbow Bridge is a term used in esoteric or metaphysical healing for the circuits of energy that connect your physical life form with your transpersonal Divine Nature.Chakra is a Sanskrit term meaning “spinning wheel of energy,” or “wheel of light.” The Chakras are a vortex of spinning energy that connects your physical life form with your transpersonal Divine Nature.Read more…Chakra Meditation for Healing - Pranic or Rainbow Light Breathing
Pranic or Rainbow Light Breathing:Sit comfortably with your spine erect, close your eyes and begin to focus on your breath. Inhale slowly and allow your lungs to fill with oxygen. Visualize the oxygen you breathe in being filled with the light of Prana, or life force energy.Read more…Chakra Meditation for Healing - Chakra 1 - Muladhara (Base or Root) Chakra
1st - Muladhara (Base) Chakra ~ EARTH ~ RUBY REDMuladhara (Base or Root) Chakra - From Sanskrit Muladhara can be translated as “That which Holds the Base or Root.”Focus your awareness at the Muladhara or Base Chakra, your vital Root center, located at the end of your spine, the serpent's tailbone.See a whirling ball of Ruby Red Colored light pulsing with energy in this center.Read more…Hypnosis, Meditation and Imagery
In the western world people are comparatively comfortable with ‘hypnosis’. In the east the word ‘meditation’ does not raise any eyebrows. Hypnosis has been used mainly for ‘directed healing’.Read more…Psychiatry-Meditation Or Medication -That Is The Question
In some of the old texts of therapeutic hypnosis, there are contraindications mentioned to hypnosis. In layman’s language it means that hypnosis was not recommended for conditions like depression, psychosis or schizophrenia. The reason given was that hypnosis makes these conditions worse.Read more…Encourage Meditation
Sometimes the best way to calm down is to meditate. However, in some circles, there is a stigma against the practice. It’s a hippie thing to do, doesn’t really do anything.Read more…Doctor - Will Meditation Help My Arthritis?
Many alternative or complementary therapies have been examined to determine their effectiveness for arthritis. The problem is that research studies often present with conflicting results. Some studies are positive and others are negative.Read more…Meditation and Psychic Powers, Shaktipat, Kundalini Kriyas, Siddhis, Enlightenment and Ramakrishna 2
From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, have evolved to a state of high energy.These pure and good people, wanting benefit and happiness for all, without a trace of selfishness and competition have been known to have psychic powers.Their search for energy and goodness has precipitated within them the next stage of human evolution.Read more…Ramakrishna, Meditation and Psychic Powers, Shaktipat, Kundalini Kriyas, Siddhis, Enlightenment
From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, have evolved to a state of high energy. For example, Ramakrishna.These pure and good people, wanting benefit and happiness for all, without a trace of selfishness and competition have been known to have psychic powers.Read more…Meditation - Relieve Stress and Live Longer
For hundreds of years sages, wise men and yogis have practiced meditation and extolled the benefits. In today's hectic world there is no better time to take up meditation.What is Meditation?Read more…Meditation - The Gateway to the Soul
Meditation is the gateway to the soul. It provides the illuminated path of shifting from the ego self of the soul into spiritual oneness. It is the key to unlocking the ego self of the soul, shifting the energy of the ego self of the soul being one with our soul thereby bring spiritual oneness within us, within our soul.Read more…Meditation + Psychic Powers: Shaktipat, Kundalini Kriyas, Siddhis, Enlightenment, and Ramana Maharsh
From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, including Ramana Maharshi have evolved to a state of high energy.These pure and good people, wanting benefit and happiness for all, without a trace of selfishness and competition have been known to have psychic powers.Their search for energy and goodness has precipitated within them the next stage of human evolution.Read more…7 Minutes Meditation for Busy Folks
The greatest asset you have as a business person is your mindset while your most expensive commodity is time. Seven minutes meditation gives you the best of both worlds. With a little practice in a little time, you come up with problem-solving ideas with amazing ease.Read more…
Most Recent Articles in Meditation category
- Discover Motivation Via Hypnosis And Hypnotherapy Home Study Course - By: Jec Gonzales
Selfhypnosis isn't a wonder pill or a magic spell, it's a journey that goes through a lot of learning procedures. Motivation is the key to inner growth through hypnosis and hypnotherapy, regardless if the goal is as mundane as getting extra hours of sleep or as essential as quitting smoking. That's why being able to motivate is the mark of an effective hypnotherapy home study course. - Hypnosis Home Study Course: How Prone Are You to Selfhypnosis? - By: Jec Gonzales
What's causing skepticism towards selfhypnosis? A big part of the blame can be pointed on mainstream media who created this image that hypnosis is a craft mastered only by the dark arts and posers looking to make a quick buck. The BIG thing here though is this: we ALL have experienced self hypnosis in one form or another! Read more to learn about the moments you've unconsciously drifted to selfhypnosis. - Manage Anger and Develop Patience via Hypnosis Home Study Course - By: Jec Gonzales
Adam Sandler made fun of it in his movie with Jack Nicholson, but anger management is indeed a big issue in our hyper-fast and ultra competitive modern living. In fact in a recent study, uncontrolled anger is currently number 3 on America's most common problem list, just behind stress and depression. See how a good hypnosis home study course course can help. - How to get into the zone via hypnosis home study course - By: Jec Gonzales
Sports is the modern world's way of flaunting dominance. It used to be a way to get mates for our pre-Homo Sapienhood ancestors, now it's a way to display authority. While it may seem that sports is limited to physical contests, it is actually a test of the strength of mind - the power to overcome fears, hesitations and the power to draw courage and determination. And in this area, hypnosis home study course is the key... - Hypnosis and hypnotherapy training for body and mind wellness - By: Jec Gonzales
Body and mind wellness is they key to happiness and contentment. A good hypnosis and hypnotherapy training can equip anyone with the proper self hypnosis tools to connect to inner self and tap into your hidden resource - the path to body and mind wellness. - The power of letting go via hypnotherapy home study course - By: Jec Gonzales
There's no perfect human and there's absolutely no perfect experience. All of us experience dark events, emotions, or moments we wish to remove from our system. Problem is, letting go is one of the hardest thing to do for us homo sapiens. That's why the mark of a really good hypnotherapy home study course is its ability to carry us thru this "letting go" phase. - Hypnotherapy home study course - Weight lifting for the soul - By: Jec Gonzales
The race for evolutionary dominance continues. From cave men to knighthood, we've all struggled to keep up with the competition. The demands of modern life have gone way beyond physical strength, now one needs brains and inner strength to keep up. Here's where hypnotherapy home study course comes in. But the question is, is hypnosis and hypnotherapy training really that important? - Seven Qigong Practices for Hypertension #7 - By: H. Wei Williams
Qigong is ideal practice for treating and preventing hypertension because it provides both a physical workout and meditation for reducing stress and improving your mental and physical health. - What is Meditation - By: Mike Garrett
Mediation is a relaxing activity that can help you de-stress and collect your thoughts any time of day. Many world religions use forms of meditation for prayer and ritual, but even if you are non-religious, you can enjoy the many spiritual and physical benefits of the practice. Meditation is an easy activity for all to learn to enjoy, whether you wish to devote lots of time to the practice or you can only spare a few minutes every day. - 5 Tips For Successful Meditation - By: Mike Garrett
Meditation is an art that takes a certain degree of consistency, but almost anyone can find time to meditate, no matter how busy your days may be. Meditation takes little to no preparation time if you follow a few rules, so in less than a half hour, you can meditate and continue on with your normal daily schedule. Remember, meditation is all about being relaxed.
