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Most Recent Articles in Meditation category

  • Discover Motivation Via Hypnosis And Hypnotherapy Home Study Course - By: Jec Gonzales
    Selfhypnosis isn't a wonder pill or a magic spell, it's a journey that goes through a lot of learning procedures. Motivation is the key to inner growth through hypnosis and hypnotherapy, regardless if the goal is as mundane as getting extra hours of sleep or as essential as quitting smoking. That's why being able to motivate is the mark of an effective hypnotherapy home study course.
  • Hypnosis Home Study Course: How Prone Are You to Selfhypnosis? - By: Jec Gonzales
    What's causing skepticism towards selfhypnosis? A big part of the blame can be pointed on mainstream media who created this image that hypnosis is a craft mastered only by the dark arts and posers looking to make a quick buck. The BIG thing here though is this: we ALL have experienced self hypnosis in one form or another! Read more to learn about the moments you've unconsciously drifted to selfhypnosis.
  • Manage Anger and Develop Patience via Hypnosis Home Study Course - By: Jec Gonzales
    Adam Sandler made fun of it in his movie with Jack Nicholson, but anger management is indeed a big issue in our hyper-fast and ultra competitive modern living. In fact in a recent study, uncontrolled anger is currently number 3 on America's most common problem list, just behind stress and depression. See how a good hypnosis home study course course can help.
  • How to get into the zone via hypnosis home study course - By: Jec Gonzales
    Sports is the modern world's way of flaunting dominance. It used to be a way to get mates for our pre-Homo Sapienhood ancestors, now it's a way to display authority. While it may seem that sports is limited to physical contests, it is actually a test of the strength of mind - the power to overcome fears, hesitations and the power to draw courage and determination. And in this area, hypnosis home study course is the key...
  • Hypnosis and hypnotherapy training for body and mind wellness - By: Jec Gonzales
    Body and mind wellness is they key to happiness and contentment. A good hypnosis and hypnotherapy training can equip anyone with the proper self hypnosis tools to connect to inner self and tap into your hidden resource - the path to body and mind wellness.
  • The power of letting go via hypnotherapy home study course - By: Jec Gonzales
    There's no perfect human and there's absolutely no perfect experience. All of us experience dark events, emotions, or moments we wish to remove from our system. Problem is, letting go is one of the hardest thing to do for us homo sapiens. That's why the mark of a really good hypnotherapy home study course is its ability to carry us thru this "letting go" phase.
  • Hypnotherapy home study course - Weight lifting for the soul - By: Jec Gonzales
    The race for evolutionary dominance continues. From cave men to knighthood, we've all struggled to keep up with the competition. The demands of modern life have gone way beyond physical strength, now one needs brains and inner strength to keep up. Here's where hypnotherapy home study course comes in. But the question is, is hypnosis and hypnotherapy training really that important?
  • Seven Qigong Practices for Hypertension #7 - By: H. Wei Williams
    Qigong is ideal practice for treating and preventing hypertension because it provides both a physical workout and meditation for reducing stress and improving your mental and physical health.
  • What is Meditation - By: Mike Garrett
    Mediation is a relaxing activity that can help you de-stress and collect your thoughts any time of day. Many world religions use forms of meditation for prayer and ritual, but even if you are non-religious, you can enjoy the many spiritual and physical benefits of the practice. Meditation is an easy activity for all to learn to enjoy, whether you wish to devote lots of time to the practice or you can only spare a few minutes every day.
  • 5 Tips For Successful Meditation - By: Mike Garrett
    Meditation is an art that takes a certain degree of consistency, but almost anyone can find time to meditate, no matter how busy your days may be. Meditation takes little to no preparation time if you follow a few rules, so in less than a half hour, you can meditate and continue on with your normal daily schedule. Remember, meditation is all about being relaxed.