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Reciprocal Maintenance Meditation, the Ending of War, Creation of Immortality, Gurdjieff Part 2 of 2
Gurdjieff died in 1949, about the same year as Ramana Maharshi.Gurdjieff essentially synthesized ancient esoteric teachings and made them approachable and applicable to the lives of rational Western individuals. His concepts and methods are still seminal in the spiritual work of the west.Read more…Get Rid Of Your Stress Problems Once And For All With The Power Of Meditation
So you think that meditation is a more effective way of going to sleep than counting sheep? Or is it a better alternative to watching reruns on TV?Well for some, that may be true.Read more…Deep Meditation: What It is and What It's Not
Meditation is the primary means of cultivating the inner peace and happiness that we all long for. Inner peace and happiness are found to be resident parts of our inner nature when we are able to take away the barriers in our nervous system from the purifying influences of yoga practices. Inner stillness is the essence of enlightenment, and how do we nurture this in ourselves?Read more…Ever Heard Of Hand Meditation? Let Me Show You How To Do It
The hand is an amazing part of our body, we may not notice it but we are very dependent of our hands in doing almost everything every day, even the simplest thing like touching our hair. The hand is also a way of expressing our emotions, the way we touch and feel through the hand is something astonishing. The hands do not only keep our deepest emotions but our memorable memories as well.Read more…Meditation, Buffers, Energy Blockages, Mechanical people, Essence, Gurdjieff Part 1 of 2
Gurdjieff died in 1949, about the same year as Ramana Maharshi.Gurdjieff essentially synthesized ancient esoteric teachings and made them approachable and applicable to the lives of rational Western individuals. His concepts and methods are still seminal in the spiritual work of the west.Read more…Meditation, Psychic Powers: Shaktipat, Kundalini Kriyas, Siddhis and Deepankara Buddha
From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, have evolved to a state of high energy.These pure and good people, wanting benefit and happiness for all, without a trace of selfishness and competition have been known to have psychic powers.Their search for energy and goodness has precipitated within them the next stage of human evolution.Read more…What is Good Meditation
When learning to meditate seekers often ask. “how do we know when we are meditating well.” This is a good question to ask because for a beginner it is difficult to know what to expect.Read more…Meditation: The Power Of Doing Nothing
Meditation is not well understood.If it were, it would be practiced with the same regularity with which people take care of the other elements of their lives.In this brief article, I hope to explain the value of this Eastern idea of doing nothing as a way to experience inner depth and wisdom.Read more…Meditation - A Guide for Beginners
Many people usually think mediation is for monks, nuns, priests, and yoga practitioners, but mediation is for everyone, including Pagans, Wiccans, and Earth-based religion followers. Meditation can help you communicate with your higher consciousness as well as the God and Goddess or your 'higher power.'The benefits of mediation are many, including relaxing the mind and body.Read more…Learn The Ancient Art Of Healing Though Meditation - Part Three
This is the third segment in a series of six, during this particular segment we will be learning the basic technique, which I’ll refer to as ‘The Breath of life’. The breath of life If you’ve read the previous two segments in this healing meditation course, you’ll now have a basic understanding of what meditation is and how it can be used for healing. Healing meditation is an ancient art that has been used for centuries.Read more…Transcendental Meditation (TM)
More than 500 scientific studies about transcendental meditation were carried out in the last 25 years at more than 200 independent universities and research institutions. The results show that the program of transcendental meditation has beneficial effects in all areas of life, private and professional. The research has been published for example in 'Science', 'The American Journal of Physiology', 'Scientific American' and many more.Read more…The Buddhist Way of Meditation
The ultimate aim of a Buddhist is to attain nirvana. The nirvana is a state where one is liberated from all bindings and does not have to go through the cycle of birth and death. Meditation is a set of techniques through which a Buddhist can realize the state of nirvana.Read more…Learn The Ancient Art Of Healing Though Meditation - Part Two
In this segment, we’ll be looking at helpful ways to encourage that medative state of mind, ready for when we start work on different meditation techniques, which will be covered in subsequent lessons. Meditation is a discipline that coaches relaxation in the body and calms the mind which I believe, leads to discovering our divine, true self that has no beginning and no end. When we first start on the path of meditation we can encounter many difficulties.Read more…Learn The Ancient Art Of Healing Though Meditation
Part One of SixCourse introduction As a psychic, medium and qualified holistic healer, I often give guidance to those seeking a way of clearing stress and ‘back luck’ philosophies out of their lives. Regaining an optimistic, calm mind is by far the most beneficial way to combat such patterns of thinking, which is possible to achieve with intent that can be delivered through the practise of meditation. There are other reasons why people choose to meditate, it can be as simple as wanting ‘time out’ to more complex reasons such as achieving spiritual pinnacles.Read more…Mindfulness Meditation in Western Society
Meditation has become extremely popular in western society in the recent years however; it has existed for thousands of years and has obviously passed the test of time in various other cultures. Meditation has in fact survived 4500 years of political upheaval and socioeconomic transition (Andreson, 2000). If meditation was not beneficial would it still be around and being practiced thousands of years later?Read more…Learning Transcendental Meditation
It is not difficult to learn transcendental meditation. If you are looking to escape from the whirlwind of ringing cell phones, traffic snarls and screaming kids, transcendental meditation can provide a peaceful getaway from the craziness of everyday life.In 1958, Maharishi Mahesh Yogi formally introduced his transcendental meditation technique.Read more…How To Relax Instantly and Meditate Effortlessly With A Proven Creative Meditation System
If you have been put off meditation by all the mumbo jumbo and strange rituals, let me show you how to get all the benefits with none of the complication.I developed this system because I was totally stressed out and knew meditation was the answer, but didn’t want to do all the weird stuff that seemed to be involved.Of course if you want to shave your head, wear robes, tie your legs in a knot and say ‘ommmm’… that’s cool!Read more…Meditation and Psychic Powers: Shaktipat, Supermind, Kundalini Kriyas, Siddhis, and Enlightenment
From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, have evolved to a state of high energy.These pure and good people, wanting benefit and happiness for all, without a trace of selfishness and competition have been known to have psychic powers.Their search for energy and goodness has precipitated within them the next stage of human evolution.Read more…Let it Go...Meditation for Cutting Energy Cords
Do you often find yourself feeling drained or lacking in energy? Is there someone that you just can't seem to get over or stop thinking about no matter how much you try to let them go? Or how about those folks at work who just seem to drain the life out of you?Read more…Meditation for Centering, Grounding and Protecting Your Energy
This meditation is useful for a variety of reasons. If you are feeling off-centre or ungrounded, flighty or ‘spun-out’, ie. feeling overworked, unable to focus on a task, unable to complete tasks, constantly thinking of other things you could/should be doing while doing something else, this method of meditation will definitely be useful to you.Read more…
Most Recent Articles in Meditation category
- Sunny Day - Meditation Exercise - By: Brenda Mayhew
A simple, relaxing visualisation meditation session. Suitable for begineers or those new to guided meditation. - Using Reiki to Aid in Surgery - By: Cristian Stan
People scheduled for a medical surgery, regardless if it is a minor surgery or a complicated one, would be greatly helped by Reiki therapies. Certain surgeries are needed by the body to totally free it from certain diseases. Reiki would help greatly in these instances - although not too directly. - How Reiki Can Help With Infertility - By: Cristian Stan
One of the most helpful uses of Reiki would be in cases of pregnancy and infertility. Couples who have trouble bearing children would turn to all ways possible just to find a solution to their problem. - Reiki Masters - 10 Tips to Find the Right Reiki Master For You - By: Cristian Stan
If you're looking for a Reiki Master and are willing to enroll in a Reiki school, here are the things that you have to know before enlisting: - Meditation Exercise - Breath Meditation - By: Brenda Mayhew
Your breathing is one of the easiest things to concentrate on during meditation. It is always there providing a solid life force whether you are aware of it or not. During this meditation technique we are going to focus solely on the breathing. This is a great way to relax and as a little side benefit you become more aware of how your body functions and hopefully have a little more respect and gratitude for the amazing job your body does. - Binaural Beats - Brain Wave Entrainment - By: Jess Baad
Binaural beats can make positive changes in your life. You can achieve better sleep or enhance your learning abilities. - Everything you need to know to begin meditating - By: Brenda Mayhew
Meditation is becoming more and more common in the west as people start to realise the benefits that it can bring. A lot of people that I have spoken to seem to feel a little lost when they try meditation for the first time. They are unsure of what meditation is about, how to do it or how it could help them. Many people simply just don't know where to start. - A Beautiful Mind - By: Sandra Prior
The mind and body are not designed to work independently from each other. They form one entity that works together to ensure survival and perfect health. - The Truth About Home Made Essential Oils - By: Timothy Spencer
In most cases, creating a spa like atmosphere in your home requires the use of flower scented essential oils. But beware, not all oils are created equal. Here is a helpful article on what to look out for when using flower scented essential oils. - A Frozen Shoulder Could be Result of Others' Energy - By: Sheevaun Moran
It is easy to take others' issues into our own bodies, particularly if you work in direct contact with others bodies. In my hairdresser's case he has been working on people's heads for over 10 years, not to mention listening to their life's stories. So unless you know effective techniques to rid yourself from others' energy, you can and often do take that into your body and it then becomes yours.