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Meditation Techniques For Time Pressed Executives
Meditation, quite rightly, has an image of relaxation, peace and quiet, and many may interpret this as meaning meditation can only be for those who have time to laze around half the day. For this reason, those people, such as business executives, who live a pressured life with little or no time to spare, may assume that meditation can never have a place in their lives. That is a shame, as meditation techniques can be quite flexible and quite easy to fit in to a busy day.Read more…Stress, Pain Relief with Meditation-3 Keys That Get Results
Is stress killing you? Trying a weight loss program and can't stick with it? Maybe you're trying to cope with chronic pain?Read more…Om Sweet Om - The Art of Meditation
Instructions on how to meditate abound. Most schools teach one (or a combination) of three main meditation techniques, namely mindfulness meditation, concentrative meditation, or analytical meditation.Mindfulness meditation involves paying attention to the processes of the mind in order to become aware of the continuous flow of sensations and feelings, images, thoughts, sounds, smells, and other mental activity.Read more…Benefits of Meditation
Nowadays it seems that even the mainstream magazines are discussing the numerous benefits of meditation. What was once an activity reserved for the eclectic in our culture has now taken a strong foothold in the fabric of Western society.But there are still many of us who would scratch our heads if asked to explain meditation.Read more…Meditation Chairs
Meditation chairs can enhance the experience of exploration by allowing you to sit in a comfortable and relaxed position during your relaxation session. If you have back problems or limited flexibility, the chair offers a comfortable alternative to sitting on the floor.For those just beginning the practice of meditation, a sitting device can be an effective way of enhancing focus and concentration.Read more…Breathing Exercises for Meditation
In meditation we are trying to quieten the mind and to stop our thoughts completely. If we can stop the usual thoughts of the mind we can feel a new consciousness developing within ourselves.Breathing can have a significant impact on our state of mind.Read more…Meditation: The Art Of Self-Recovery
What you focus on determines your reality because your mind becomes active in acquiring and bringing into your reality the things that you focus on.You bring into your experience what you focus on.If you focus on lack, limitation, negativity, and scarcity, then that is what you bring into your experience.Read more…Exploring Mindfulness and Meditation
In our every day lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and unaware state. It is as if we are allowing ourselves to be sculpted by bland and repetitive consumerism, our individuality being chiselled away by a tedium we cannot even be bothered to challenge with any will.Life need not be like that.Read more…EE Meditation, Shaman + Integrated Soul Personality, Fragmentation, MPD + DID, Psychology; Pt 2 of 3
There is in every person the possibility of an integrated Soul Personality. However, normally the average person is split to a greater or lesser degree, dependent upon the amount of pain, trauma and undigested stress in their lives and dependent upon the amount of work they have done to integrate their personalities by means of therapy and meditation.Therapy and psychology allow intellectual appreciation of the problem in ourselves and others.Read more…EE Meditation, Shaman + Integrated Soul Personality, Fragmentation, MPD + DID Psychology; Pt. 3 of 3
There is in every person the possibility of an integrated Soul Personality. However, normally the average person is split to a greater or lesser degree, dependent upon the amount of pain, trauma and undigested stress in their lives and dependent upon the amount of work they have done to integrate their personalities by means of therapy and meditation.Therapy and psychology allow intellectual appreciation of the problem in ourselves and others.Read more…EE Meditation, Shaman + Integrated Soul Personality, Fragmentation, MPD + DID, Psychology; Pt 1 of 3
There is in every person the possibility of an integrated Soul Personality. However, normally the average person is split to a greater or lesser degree, dependent upon the amount of pain, trauma and undigested stress in their lives and dependent upon the amount of work they have done to integrate their personalities by means of therapy and meditation.Therapy and psychology allow intellectual appreciation of the problem in ourselves and others.Read more…EE Meditation and the Kundalini Kriyas grounding Multiple Personalities, DID + MPD
This is the second article after an Introduction on Split Personality using Shamen to illustrate the concept as well as a few works in the Psychological sphere.Later I hope to complete the work in the concept of Dissociation, Multiple personalities, Causes of Dissociative Identity Disorder and The Soul Personality.This is a description of Multiple Personalities, DID + MPD as the cause of all suffering in the world, how to spot them and the neccessity for their cure through EE meditation.Read more…Meditation Music
Meditation music can significantly enhance your meditation session. Gentle sounds and rhythms can help you to achieve a deeper state of calm, peacefulness and relaxation. It is well established that sound and rhythm can create mental and emotional environments.Read more…Karma Clearing Process of Energy Enhancement Meditation Including the Kundalini Kriyas + Alchemy
The Karma Clearing Process begins with the removal of all Energy Blockages from the energetic system of a human being. Wilhelm Reich called it the Emotional Armor. These are the little stiffnesses which cause us so much pain in massage.Read more…Transcendental Meditation
The world has become a hectic place to live with fast food, fast cars and fast computers. Life moves at such a rapid pace that the elements that compose our lifestyles generate an abundance of stress that many do not know how to handle. One way to reduce stresses and create a more relaxed mind and a healthier body is through Transcendental Meditation.Read more…Meditation Guide
There is absolutely no way I can possibly tell you about all the different types of meditation in just one article. My intention is to tell you about some of the general benefits of meditation the different types have in common and introduce you to a few popular forms of meditation.Many people have never tried meditation and they truly do not know what they are missing.Read more…Prayer Meditation
Most people believe that you must have religious training or attend a church regularly in order to pray. The truth is anyone can pray. You can pray anywhere you like.Read more…Brief Grounding of an Idea: A Guided Meditation for You
Purpose of this MeditationThe purpose of this guided meditation is to help you to ground an idea. That is, to help an idea of your choosing to manifest. In my view, it is easy to have an idea — even a brilliant idea; it is not so easy to manifest it if our contradictory thoughts get in the way.Read more…Meditation & Truth
To truly attain stillness is not an easy task but however, if one were to attain the stage of self realization, one must be a master of stillness. Stillness attained by meditation is the most common way. What is then stillness and what is meditation?Read more…A Magical Meditation for Lovers
The meditative state is our natural state. When we reach this state, we recognize what lies at the root of all our experiences, and we become fully aware. Meditation awakens the fundamental and innate intelligence of being - the light of our spirit - and it becomes the cornerstone of everything we perceive.Read more…
Most Recent Articles in Meditation category
- The Truth About Home Made Essential Oils - By: Timothy Spencer
In most cases, creating a spa like atmosphere in your home requires the use of flower scented essential oils. But beware, not all oils are created equal. Here is a helpful article on what to look out for when using flower scented essential oils. - A Frozen Shoulder Could be Result of Others' Energy - By: Sheevaun Moran
It is easy to take others' issues into our own bodies, particularly if you work in direct contact with others bodies. In my hairdresser's case he has been working on people's heads for over 10 years, not to mention listening to their life's stories. So unless you know effective techniques to rid yourself from others' energy, you can and often do take that into your body and it then becomes yours. - How Do You Get Your Spiritual Drink of Water? - By: Sheevaun Moran
As I was teaching a small class one evening the phrase "Spiritual Drink of Water" came out of my mouth in response to how I define my teaching of energy healing, wellness, and prosperity. I liked the phrase so much that I felt it necessary to ask others how they felt they got their spiritual drink of water. - Plan a Home Spa Day - By: Renee Peters
Working hard shouldn't have to go without reward. Sometimes it's up to you to reward yourself. The daily grind can really add up over time and it's essential to take a much needed break once in a while. Setting aside a day on the calendar just to unwind can be the thing you need to recharge. Don't underestimate the power of what some rest and relaxation can do for you. If you don't have the time or the budget to treat yourself to a day at the spa, bring the spa to you. There are a number of fantastic and affordable ways to plan a home spa day for a reasonable price. - Discover Motivation Via Hypnosis And Hypnotherapy Home Study Course - By: Jec Gonzales
Selfhypnosis isn't a wonder pill or a magic spell, it's a journey that goes through a lot of learning procedures. Motivation is the key to inner growth through hypnosis and hypnotherapy, regardless if the goal is as mundane as getting extra hours of sleep or as essential as quitting smoking. That's why being able to motivate is the mark of an effective hypnotherapy home study course. - Hypnosis Home Study Course: How Prone Are You to Selfhypnosis? - By: Jec Gonzales
What's causing skepticism towards selfhypnosis? A big part of the blame can be pointed on mainstream media who created this image that hypnosis is a craft mastered only by the dark arts and posers looking to make a quick buck. The BIG thing here though is this: we ALL have experienced self hypnosis in one form or another! Read more to learn about the moments you've unconsciously drifted to selfhypnosis. - Manage Anger and Develop Patience via Hypnosis Home Study Course - By: Jec Gonzales
Adam Sandler made fun of it in his movie with Jack Nicholson, but anger management is indeed a big issue in our hyper-fast and ultra competitive modern living. In fact in a recent study, uncontrolled anger is currently number 3 on America's most common problem list, just behind stress and depression. See how a good hypnosis home study course course can help. - How to get into the zone via hypnosis home study course - By: Jec Gonzales
Sports is the modern world's way of flaunting dominance. It used to be a way to get mates for our pre-Homo Sapienhood ancestors, now it's a way to display authority. While it may seem that sports is limited to physical contests, it is actually a test of the strength of mind - the power to overcome fears, hesitations and the power to draw courage and determination. And in this area, hypnosis home study course is the key... - Hypnosis and hypnotherapy training for body and mind wellness - By: Jec Gonzales
Body and mind wellness is they key to happiness and contentment. A good hypnosis and hypnotherapy training can equip anyone with the proper self hypnosis tools to connect to inner self and tap into your hidden resource - the path to body and mind wellness. - The power of letting go via hypnotherapy home study course - By: Jec Gonzales
There's no perfect human and there's absolutely no perfect experience. All of us experience dark events, emotions, or moments we wish to remove from our system. Problem is, letting go is one of the hardest thing to do for us homo sapiens. That's why the mark of a really good hypnotherapy home study course is its ability to carry us thru this "letting go" phase.