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Nutrition for Breast Cancer
Breast cancer is very rare in men, it mainly affects women. It is not hereditary but certain factors are linked with developing breast cancer. They are, the risk of postmenopausal breast cancer is increased by being overweight, the use of hormone replacement (HRT) increases the risk, having the last menstrual cycle from the early 50’s and older increases the risk, having the first menstrual cycle at a later age and being pregnant at an early age lowers the risk.Read more…Nutrition and Mesothelioma
Mesothelioma is a rare form of malignant cancer that mostly affects individuals who have worked in jobs associated with asbestos. Breathing in asbestos dust is the main cause of mesothelioma, a person who has worked in an environment for as little as one to two months where they were exposed to asbestos dust could result in them contracting the disease 30 to 40 years later. Mesothelioma is a malignant tumour of the membrane lining of the chest cavity called the pleura or the abdomen called the peritoneum.Read more…Protect Against Prostrate Cancer with Nutrition
One of the most common male cancers is prostate cancer, 50% to 70% of men in their 70’s have evidence of prostrate cancer but only one in ten develop prostrate cancer symptoms. The exact cause of prostrate cancer is not known, but it is linked to age, diet and lifestyle and testosterone metabolism.Because prostrate cancer is slow growing the initial symptoms do not show, later symptoms such as frequent urination especially at night, slow urinary stream, pain whilst urinating, a feeling of incomplete emptying of the bladder after urination, dribbling after urination and sometimes blood in the urine are all signs of prostrate cancer.Read more…Holistic Nutrition
Nutrition is the process of assimilating food for the growth and repair of worn tissue. It is also the science and study of proper balance within the diet to promote health.The dictionary defines Holism as the “theory that the fundamental principle of the universe is the creation of wholes i.Read more…Blogging, Nutrition and the Truth
When my friend, Jim Larsen, sends me articles like the review of a Lancet paper from April 2005 where the authors tell their audience that they should abandon their calcium and other nutritional supplements in favor of pharmaceuticals I get my hackles up (my wife thanks you Jim. The paper he sent me is so poorly done that my 9 year old would be scolded for writing it, I have to wonder whether some people’s drive for money has so clouded their thinking that any semblance of morality was dropped off somewhere far away from their homes. The participants in the study from the Lancet had a incredibly high drop out rate (over 1/3rd) which in and of it self should have thrown it out but it also did not look at levels of Vitamin D (critical in calcium metabolism), did not look at hydrochloric acid levels which are necessary for proper absorption of calcium and they use too low of a dose!Read more…Nutrition and Anti-Aging Therapy to Add Life to an Average Individual!
Beauty and health go hand in hand. The finest cosmetics in the world cannot disguise the effects of poor nutrition and aging. Beauty, which comes from within, is reflected in a clear, sparkling skin and a fit, trim body, and needless to say, the aspects of nutrition and aging come into question in the context of ageless beauty.Read more…Herbal Nutrition Supplement Anti-Aging Benefits
Herbal nutrition supplement anti-aging health benefits -- is it possible that an anti-aging herbal nutrition supplement can slow the aging process? Absolutely! Numerous clinical studies have shown and are still discovering the wide-ranging health benefits of many herbs and nutrition supplements.Read more…Anti-Aging Health, Anti-Aging Nutrition
If you want to look and feel forever young and vibrant then how about following the anti-aging nutrition that’s gonna provide complete nourishment to your body as well as skin and preserve your ever charming youth and vitality!Why do you need anti-aging nutrition?A balanced anti-aging nutrition is absolutely essential to conserve your beauty and radiance throughout!Read more…Good Hair Day: Nutrition for Healthy Hair
If you're one of the many vacationers this summer who dread split ends and dried-out hair after a day at the beach or pool, or find that the sun isn't kind to healthy tresses, or discover that the partial weave doesn’t look as good as in the magazines, there's a better alternative to hair extensions, minoxidil, and high-priced salons. You may be having a bad hair day because of what you put in your mouth.Studies by hair loss prevention researchers at MMT Research Inc.Read more…How Correct Nutrition Can Improve the Health of Your Hair
It is normal to lose 50 to 100 hairs a day. Beyond this, hair loss can result from general nutrient deficiency. One of the problems with nutrition and hair however is that we can't programme nutrients to do what we want - and hair growth is not a priority so nutrients may be used up in other areas first.Read more…Bodybuilding Nutrition and Balance
Many inexperienced (sometimes even experienced!) gym regulars believe that muscles grow while lifting weights. However lifting weights forms only a small fraction of the muscle building process.Read more…Bodybuilding Nutrition - Take It Seriously
When you first begin weight training, your view and understanding of the bodybuilding process is entirely different from those that have been around for a while.I frequently get asked for training advice and what should be done when starting out. Well, the first thing I do is turn the question around.Read more…Muscle Growth with Post-Workout Nutrition
If you design your nutrition plans to maximize muscle growth, you must think about planning and taking properly the most important meal of the day. Do you know which?It is easy if you have read the title!Read more…Post-Workout Nutrition for Rookies
So how many people tell you that you cannot have sugar when dieting? Don`t you wish to believe they are wrong? Well guess what, they are.Read more…Healthy Food Recipes for Nutrition and a Better Life
In the fast pace world today most people have settled for fast food. Which in turn has put them on a fast pace to poor health like obesity, high blood pressure, heart disease, diabetes and many more. I was a victim to congestive heart failure.Read more…Kids School Lunches - 13 Alternatives to Promote Health and Nutrition and Avoid Fast Food
For parents, providing your kids with healthy, nutritional lunches that they find interesting can be quite a challenge. The "if it is good for you then it must be boring" mentality makes this particularly challenging and you have such favorites as lollies, sweets and fizzy drinks to compete with.Don't despair, it can be done and here are 13 alternatives to get you started.Read more…Healthy Nutrition Habits - "Everything in Moderation"?
Does good nutrition starts with "Everything in Moderation"? Have we not heard the captioned phrase numerous times throughout life? It has become so common that we have learned to accept it as self-evident.Read more…Diet | Nutrition | Organic Food
In the US, demand for organic food is outstripping the current supply. America’s appetite for organic food is keeping the supply low. The demand is definitely outpacing the supply.Read more…Using Nutrition to Improve Longevity
In an archipelago southwest of Japan, lies the island of Okinawa, which is home to the healthiest population of centenarians (people over 100 years old) on earth. They suffer fewer instances of cancer, diabetes and heart attacks. Their secrets include a more nutrient based diet and less stressful living.Read more…Running Nutrition Tips
Running nutrition is essential before an athlete or a routine-bound runner starts engaging on a fast-paced activity like marathon training, it is always important to make sure the body is in good condition with enough energy and endurance resources to overcome obstacles and meet daily goals. Without the proper diet and running nutrition, our body won’t be at its best fit to achieve what it needs to do. A runner should be knowledgeable about his diet and food intake; after all, our body is still our main foundation for any physical activities.Read more…
Most Recent Articles in Nutrition category
- Planet Antares Offers Healthy Vending Programs - By: Rafealston Bucks
Looking at the way Americans eat today is not really health-oriented. However, recent studies and published surveys have made the common public more conscious about their diet and eating habits. This trend towards healthier eating habits has brought down the popularity of traditional snack food and drinks from vending machines. This is mostly common in schools and employee break rooms where soft drinks, candy and fried snacks are being replaced by bottled water, juices and low fat snacks. - Can You Eat to Boost Your Metabolism? - By: Sandra Prior
An efficient metabolism relies on enough vitamin C and B vitamins for your body to function smoothly. So make sure you eat at least 5 portions of fruit and vegetables daily. - Kosher Meat as a Healthier Alternative - By: Marcia Henin
Kosher meat as a healthier alternative in this era of 'Mad cow' and other dangerous meat related diseases. - Acai Berry and It's Many Benefits - By: Darlene Siddons
First off what is the Acai Berry, for you not to have heard of this super food you almost have to have been living in complete isolation, as it is one of the most talked about and written about foods out there today. - Live Healthier and Longer - By: Sandra Prior
If you're a meat loving, pasta guzzling kinda gal, it's time to revamp your diet. It could mean the difference between sickness and glowing, good health. - Acne Causing Foods and Foods that Help Cure Acne - By: Melanie Vasseur
The foods that you eat can be a contributing factor in acne flare-ups. Knowing which foods to avoid will help. Conversely, knowing which foods are good for you will also help you avoid acne. - Eight Foods you Should Eat Every Day - By: Sandra Prior
Want to be in control of your health? Get energized and live longer; just eat these eight food - along with a little protein such as salmon or lean steak. - Foods to Eat for Clear Skin - Low Reaction Acne Diet - By: Melanie Vasseur
It is important to know that food sensitivities are not the main cause of skin problems, but they could be making your skin worse. You can determine which food allergies you have with the help of a nutritionist or other health practitioner or try the recommendation below. - How Food Manufactures Help People - By: Sharon Samraj
Several consumers, health and medical professionals emphasize the need for consumers to have access to information about the foods they eat. It is important that food manufacturers recognize the right of consumer to know what ingredients the food he consumes contains. The demand of the consumer is supported by independent food specialists who say that manufacturers must provide practical assistance to consumers to make food purchasing choices. They recommend that the front of pack labeling may be complemented further by more elaborate food labeling on the back of pack. - Trying to Lose Weight? Check Your Gut - By: Fabiola Castillo
Did you make a pact with yourself to lose weight? Are you still following that pact? Frustrated that you can't lose weight? Tried all those MLM products that promised you less pounds on the scale yet took more money out of your pocket?