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Slow Down Ageing By Engineering Your Mind Out Of Its Rut
The ageing of the body is directly correlated to the activity of the brain. To stem the ageing process it is important to stimulate the brain into building new neural pathways. This causes the brain to enter more frequently into the Alpha, Theta, and Delta brainwave frequencies which cause an energizing of the body, an increase in endorphins, youth horomones (DHEA and Melatonin) and a decrease in the degenerative hormone (Cortisone). This article links to information on ‘mind music’ that causes the brain to enter Alpha, Theta and Delta states. Read more…Stress is a Double Edged Sword
Stress is a double edged sword. You need some of it to grow - physically, mentally and emotionally. But it can add up, and too much for too long will take a toll on your health and well-being.Read more…Will your New Year's fitness resolution fail this Year?
Many people make their New Year's resolution to become fit but fail because of the time and trouble involved in getting to a gym. We demonstrate how a home treadmill saves you this aggravation and is the perfect facility for exercising at home and achieving your New Year's fitness goals!Read more…Flash your smile confidently with invisalign New York
Let invisalign New York restore your smile and confidence.Read more…The Value Of Online Community In Dance Education
The recent surge in information technology has allowed the wonderful development of an online dance community. This allows the sharing of information and advice among dancers all over the globe, which is fantastic for the growth of the industry and for the physical safely of the many young dancers worldwide. Read more…What is Osgood Schlatters Disease?
As a dancer goes through any period of growth, some pain and stiffness may be noticeable. Unfortunately as we grow, all the action takes place at the growth plates in our bones, and it does take some time for the muscles, ligaments and nerves to adjust to their new positions. This article explains the reason for growth pains focusing on the area of the knees and offers advice to those dancers who may be experiencing pain in this area. Read more…Are your habits a sign of obsession, compulsion, or addiction? Let's check.
Everyone performs habitual actions, such as looking left and right when crossing the street, but when the behavior is irrational and repetitive and upsets our day to day existence and normal functional ability, it is compulsive behavior.Read more…Quit Biting Your Nails - Nine Minutes Three Steps
Just imagine yourself going into a function or a party or even a presentation ceremony and you start biting your nails. Wouldn't you feel embarrassed? Don't you think that people may be commenting on you about your habit of biting nails? Do you really think you should stop biting your nails? If yes then this article is meant for you.Read more…Addiction & Recovery: Addiction, A Suitable Case For Treatment?
Today most people take for granted that addiction is a condition that needs medical attention. However, it is only relatively recently that addiction has been treated by the medical profession at all.Read more…Treatment of Shyness
The article considers how many people now turn to Xanax for the treatment of shyness. It is perhaps an unfortunate symptom of a shortage of doctors and the money to pay them to deal with psychological problems through counselling and therapy. Medication is cheaper and quicker and very short term.Read more…You Are What You Love...
Are you doing what you're meant to do, or do you struggle daily with questions about your value, power and self-worth? Well, that's why God invented Vaishali: The Spiritual Wild Child of The Airwaves! Her contagious sense of humor has you mastering your limitations faster than you can say "Enlightenment." Vaishali (pronounced why-shawl-lee) makes spirituality real with tips you can put to use now - and her knowledge is based on real-life experiences. Read more…Stopping Smoking is Good For All Your Bad Habits
The Ripple Effect of Stopping SmokingRead more…Long-Term Smokers: Stop Smoking And Start Feeling Better Fast
How Even Long-Term Smokers Can Stop Smoking and Start Feeling Better In 3 DaysRead more…Quit Smoking Tips and Medications
Ready to Quit Smoking? Tips to Help You Stop Smoking and Kick the Habit for GoodRead more…How to REALLY Talk to your Therapist: Four Collaborative Steps
Communicating with your therapist is the key to get the most out of your therapy. This article will discuss steps on how to REALLY talk to your therapist.Read more…
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Most Recent Articles in Personal Development category
- How to REALLY Talk to your Therapist: Four Collaborative Steps - By: Steven Frankel, M.D.
Communicating with your therapist is the key to get the most out of your therapy. This article will discuss steps on how to REALLY talk to your therapist. - Quit Smoking Tips and Medications - By: Antonio LeMaire
Ready to Quit Smoking? Tips to Help You Stop Smoking and Kick the Habit for Good - Long-Term Smokers: Stop Smoking And Start Feeling Better Fast - By: Antonio LeMaire
How Even Long-Term Smokers Can Stop Smoking and Start Feeling Better In 3 Days - Stopping Smoking is Good For All Your Bad Habits - By: Antonio LeMaire
The Ripple Effect of Stopping Smoking - You Are What You Love... - By: Vaishali Vaishali
Are you doing what you're meant to do, or do you struggle daily with questions about your value, power and self-worth? Well, that's why God invented Vaishali: The Spiritual Wild Child of The Airwaves! Her contagious sense of humor has you mastering your limitations faster than you can say "Enlightenment." Vaishali (pronounced why-shawl-lee) makes spirituality real with tips you can put to use now - and her knowledge is based on real-life experiences. - Treatment of Shyness - By: John Scott
The article considers how many people now turn to Xanax for the treatment of shyness. It is perhaps an unfortunate symptom of a shortage of doctors and the money to pay them to deal with psychological problems through counselling and therapy. Medication is cheaper and quicker and very short term. - Addiction & Recovery: Addiction, A Suitable Case For Treatment? - By: John Mcmahon
Today most people take for granted that addiction is a condition that needs medical attention. However, it is only relatively recently that addiction has been treated by the medical profession at all. - Quit Biting Your Nails - Nine Minutes Three Steps - By: Marcus Anthony
Just imagine yourself going into a function or a party or even a presentation ceremony and you start biting your nails. Wouldn't you feel embarrassed? Don't you think that people may be commenting on you about your habit of biting nails? Do you really think you should stop biting your nails? If yes then this article is meant for you. - Are your habits a sign of obsession, compulsion, or addiction? Let's check. - By: Tom Coghill
Everyone performs habitual actions, such as looking left and right when crossing the street, but when the behavior is irrational and repetitive and upsets our day to day existence and normal functional ability, it is compulsive behavior. - What is Osgood Schlatters Disease? - By: Lisa Howell
As a dancer goes through any period of growth, some pain and stiffness may be noticeable. Unfortunately as we grow, all the action takes place at the growth plates in our bones, and it does take some time for the muscles, ligaments and nerves to adjust to their new positions. This article explains the reason for growth pains focusing on the area of the knees and offers advice to those dancers who may be experiencing pain in this area.
