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Most Recent Articles in Personal Development category

  • How to REALLY Talk to your Therapist: Four Collaborative Steps - By: Steven Frankel, M.D.
    Communicating with your therapist is the key to get the most out of your therapy. This article will discuss steps on how to REALLY talk to your therapist.
  • Quit Smoking Tips and Medications - By: Antonio LeMaire
    Ready to Quit Smoking? Tips to Help You Stop Smoking and Kick the Habit for Good
  • Long-Term Smokers: Stop Smoking And Start Feeling Better Fast - By: Antonio LeMaire
    How Even Long-Term Smokers Can Stop Smoking and Start Feeling Better In 3 Days
  • Stopping Smoking is Good For All Your Bad Habits - By: Antonio LeMaire
    The Ripple Effect of Stopping Smoking
  • You Are What You Love... - By: Vaishali Vaishali
    Are you doing what you're meant to do, or do you struggle daily with questions about your value, power and self-worth? Well, that's why God invented Vaishali: The Spiritual Wild Child of The Airwaves! Her contagious sense of humor has you mastering your limitations faster than you can say "Enlightenment." Vaishali (pronounced why-shawl-lee) makes spirituality real with tips you can put to use now - and her knowledge is based on real-life experiences.
  • Treatment of Shyness - By: John Scott
    The article considers how many people now turn to Xanax for the treatment of shyness. It is perhaps an unfortunate symptom of a shortage of doctors and the money to pay them to deal with psychological problems through counselling and therapy. Medication is cheaper and quicker and very short term.
  • Addiction & Recovery: Addiction, A Suitable Case For Treatment? - By: John Mcmahon
    Today most people take for granted that addiction is a condition that needs medical attention. However, it is only relatively recently that addiction has been treated by the medical profession at all.
  • Quit Biting Your Nails - Nine Minutes Three Steps - By: Marcus Anthony
    Just imagine yourself going into a function or a party or even a presentation ceremony and you start biting your nails. Wouldn't you feel embarrassed? Don't you think that people may be commenting on you about your habit of biting nails? Do you really think you should stop biting your nails? If yes then this article is meant for you.
  • Are your habits a sign of obsession, compulsion, or addiction? Let's check. - By: Tom Coghill
    Everyone performs habitual actions, such as looking left and right when crossing the street, but when the behavior is irrational and repetitive and upsets our day to day existence and normal functional ability, it is compulsive behavior.
  • What is Osgood Schlatters Disease? - By: Lisa Howell
    As a dancer goes through any period of growth, some pain and stiffness may be noticeable. Unfortunately as we grow, all the action takes place at the growth plates in our bones, and it does take some time for the muscles, ligaments and nerves to adjust to their new positions. This article explains the reason for growth pains focusing on the area of the knees and offers advice to those dancers who may be experiencing pain in this area.