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Slow Down Ageing By Engineering Your Mind Out Of Its Rut
The ageing of the body is directly correlated to the activity of the brain. To stem the ageing process it is important to stimulate the brain into building new neural pathways. This causes the brain to enter more frequently into the Alpha, Theta, and Delta brainwave frequencies which cause an energizing of the body, an increase in endorphins, youth horomones (DHEA and Melatonin) and a decrease in the degenerative hormone (Cortisone). This article links to information on ‘mind music’ that causes the brain to enter Alpha, Theta and Delta states. Read more…Stress is a Double Edged Sword
Stress is a double edged sword. You need some of it to grow - physically, mentally and emotionally. But it can add up, and too much for too long will take a toll on your health and well-being.Read more…Will your New Year's fitness resolution fail this Year?
Many people make their New Year's resolution to become fit but fail because of the time and trouble involved in getting to a gym. We demonstrate how a home treadmill saves you this aggravation and is the perfect facility for exercising at home and achieving your New Year's fitness goals!Read more…Flash your smile confidently with invisalign New York
Let invisalign New York restore your smile and confidence.Read more…The Value Of Online Community In Dance Education
The recent surge in information technology has allowed the wonderful development of an online dance community. This allows the sharing of information and advice among dancers all over the globe, which is fantastic for the growth of the industry and for the physical safely of the many young dancers worldwide. Read more…What is Osgood Schlatters Disease?
As a dancer goes through any period of growth, some pain and stiffness may be noticeable. Unfortunately as we grow, all the action takes place at the growth plates in our bones, and it does take some time for the muscles, ligaments and nerves to adjust to their new positions. This article explains the reason for growth pains focusing on the area of the knees and offers advice to those dancers who may be experiencing pain in this area. Read more…Are your habits a sign of obsession, compulsion, or addiction? Let's check.
Everyone performs habitual actions, such as looking left and right when crossing the street, but when the behavior is irrational and repetitive and upsets our day to day existence and normal functional ability, it is compulsive behavior.Read more…Quit Biting Your Nails - Nine Minutes Three Steps
Just imagine yourself going into a function or a party or even a presentation ceremony and you start biting your nails. Wouldn't you feel embarrassed? Don't you think that people may be commenting on you about your habit of biting nails? Do you really think you should stop biting your nails? If yes then this article is meant for you.Read more…Addiction & Recovery: Addiction, A Suitable Case For Treatment?
Today most people take for granted that addiction is a condition that needs medical attention. However, it is only relatively recently that addiction has been treated by the medical profession at all.Read more…Treatment of Shyness
The article considers how many people now turn to Xanax for the treatment of shyness. It is perhaps an unfortunate symptom of a shortage of doctors and the money to pay them to deal with psychological problems through counselling and therapy. Medication is cheaper and quicker and very short term.Read more…You Are What You Love...
Are you doing what you're meant to do, or do you struggle daily with questions about your value, power and self-worth? Well, that's why God invented Vaishali: The Spiritual Wild Child of The Airwaves! Her contagious sense of humor has you mastering your limitations faster than you can say "Enlightenment." Vaishali (pronounced why-shawl-lee) makes spirituality real with tips you can put to use now - and her knowledge is based on real-life experiences. Read more…Stopping Smoking is Good For All Your Bad Habits
The Ripple Effect of Stopping SmokingRead more…Long-Term Smokers: Stop Smoking And Start Feeling Better Fast
How Even Long-Term Smokers Can Stop Smoking and Start Feeling Better In 3 DaysRead more…Quit Smoking Tips and Medications
Ready to Quit Smoking? Tips to Help You Stop Smoking and Kick the Habit for GoodRead more…How to REALLY Talk to your Therapist: Four Collaborative Steps
Communicating with your therapist is the key to get the most out of your therapy. This article will discuss steps on how to REALLY talk to your therapist.Read more…Simple, Easy and Effective Detox
Ionic Detox Foot Bath is a detox water bath that cleanses, balance and enhance the bio-energy (the vital energy force) present in the body. The foot spa offers a detoxification method that is comparable with instructional detox programs at a fraction of the price. Read more…Mind Chatter
So many times we have mind chatter going on in our heads. This is the little voice inside, the voice that tires to drive you crazy and often succeeds! And this mind chatter holds the key to all of your fears. Read more…The Empowered Self
Are You READY to Get Unstuck, Release Your Fears, Programming, Patterns, Become Unstoppable, Make Lots of Money and Change The Lives of Others? Good. Because When You Uncover the Gold Mine of Rich Treasure That Exists Within Your Mind and Hands and Breath, You Become the ONE That Causes Ripples of Transformation Across the Vast Sea to Get to That OTHER Shore. Read more…Saying Thank You to Achieve What You Really Want
As you walk, or run, through your day begin by saying Thank You internally. Next thing you know you will be saying Thank You out loud then you'll begin seeing more rapid results when you ask for something. Read more…Taking Home Your Gold
I love the Olympics because the athletes must stay focused and overcome all adversity. Their mind has to stay focused on the prize- The Gold Medal. That is what we have to do! We may not be training for an Olympic game, however most of us do overcome amazing odds and adversity to walk on in this thing we call life. No matter what we are facing or what our dream is- we can achieve it no matter the circumstances, no matter our age, no matter what! We have to set our eye on the prize! Read more…
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Most Recent Articles in Personal Development category
- Using Heart Energy to Create Wealth - By: Helaine Z. Harris, MA, MFT
Are you tired of falling prey to the news about the terrible state of our economy? Perhaps you are feeling anxious, overwhelmed or just plain stuck because of what is going on now. The following article is about getting your energy in the right place in order to create your business action plan. - Activities To Build Self Esteem - By: Lyca Shan
We have all suffered some forms of conflict or abuse in our lives. But here's what I discovered: it is how we react to that abuse that will strengthen or weaken us. - Protect Your Aging Bones And Move With Grace - By: Diane Neuman
As we age, our bones become increasingly porous and brittle, even for those of us who are disciplined about our calcium and vitamin D intake. Vow that you will never go down with a fractured hip. You will still be hiking and dancing and cycling when so many others are condemned to bed or a wheelchair way too soon. - Move Like A Lion. Sit Like A King. - By: Diane Neuman
Improve your endurance, conserve energy, prevent wear-and-tear arthritis, optimize respiration and look younger than you are. Learn to balance your bones. - Great Pre-Work out Supplements - By: Jesse Regan
Regardless of genders, both men and women desire to be at their best form. This is easily true, especially at this time and age. You have make-ups, those liposuction and non-surgical body enhancements, as well as the establishment of gyms as a proof to that. - It's Easy to Earn Money! - By: Glenda Feilen
It's easy to earn money! Earning money has nothing to do with your age, your education, where you live, whether you are male or female, or married or single. It has nothing to do with your intelligence. Illiterate people have become millionaires and absolutely brilliant people are broke. Unfortunately, about 98 percent of all people live their entire lives without ever learning how to earn money. If you follow the universal law of compensation, money will automatically come your way! It must - it's a law. - How to Rejuvenate Yourself in the Middle of Winter - By: Joanna Lindenbaum
Learn how to make better decisions about your life. Use your body's wisdom to eliminate the winter blues and feel great anytime of the year. - Response Ability - By: Peter Games, L. Ac.
As an acupuncturist, I see a lot of patients who are interested in learning what action to take in order to become healthier. They ask questions about why their elbow hurts, why their digestion is sluggish, or why they suffer from chronic headaches. They want to know which specific steps they need to take in order to become healthier, and they are often surprised by my answer. - Why Choose To Be a Dental Assistant? - By: Cristian Stan
If you're a dental assistant, you are giving yourself a good career and better options when it comes to working with other people. Dental assistants work closely with a dentist or a group of dentists. Their job is to assist the practitioner in the dental procedures that they perform. - Dental Assistant Skills Essential for Hygienists or Dentists - By: Cristian Stan
The Dental Assistant training can be completed in a year or two. It is the type of training that will give you the skills needed to work in a dentist's office. In fact, it is the stepping stone of most dental hygienists or dentists these days.