• Why Do Supplements Make You Sick?

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    I have good news for you! The answer is both yes and no, depending on how you look at it.NO, the nutriceuticals do not CAUSE anything bad to happen, nor for that matter anything good.Read more…
  • What Everyone Should Know About Supplements

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    For years now we have heard that supplementing our diets with vitamins and minerals will help us to be healthier by supplying our bodies with nutrients that are not received by the foods we eat. The media has documented the many studies that have been performed to conclude vitamin and mineral supplements are beneficial to our health. As most of us have been led to believe, the supplements that are sold over the counter can be beneficial to our health if taken as prescribed.Read more…
  • Nutrition Supplements for Aging Americans

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    While America has given birth to the song “Young at Heart”, and the phrase “you’re as young as you feel!” can be heard from coast to coast by millions of people, demographic trend point firmly toward the other direction: aging.Currently, the 65+ population comprises slightly more than 12% (35 million) of the total US population.Read more…
  • Mineral Supplements - Reasons For Taking

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    Mineral Supplement – be healthy.Why is mineral supplement so important? Minerals are key to maintaining a good health.Read more…
  • Diet Supplements

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    Diet Supplement – when are they used?Why diet supplement is so important? Many people nowadays follow some type of diet.Read more…
  • Definitve Proof - Supplements Heal

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    No Money in PreventionI have been recommending a wide variety of dietary supplements to my patients for the past 18 years. Needless to say, this is not the norm for physicians. The medical establishment as a whole is treatment driven rather the prevention driven.Read more…
  • Why Supplements and Glyconutritionals?

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    Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have little nutritional value because they are grown in nutrient-deficient soil, picked before they ripen naturally, gassed, irradiated, artificially ripened and stored for days before we eat it.Read more…
  • Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)

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    Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make waste food more solid.These supplements are not really medications – most are simply fiber products with no added drugs or herbs, and so they can be taken long term on a daily basis without worrying about side effects.Read more…
  • Supplements and Drugs: A Hazardous Combination

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    As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are “natural”, many feel they are always safe to use. Although supplements and herbs can be safer than pharmaceutical drugs, they can still function as drugs in the body and should be used with caution and respect.Read more…
  • Nutrition, Health Supplements And Other Scary Words

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    No more running away from a boring diet- here’s an easy way to maintain your health.Vitamins, nutrition and health supplements are no more scary words. These are needed for good health and mind.Read more…
  • Foods and Supplements that Control Cellulite

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    What creates the cottage cheese effect of cellulite? Simply put, cellulite is caused by loose or weak skin and connective tissues that are unable to keep the fat tissues contained within their compartments. Fat tissues or deposits escape through weakened connective fibrous strands and buoy up to the surface, creating the pebbly, orange peel effect.Read more…
  • Hoodia Supplements: What's In There?

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    Choosing among the variety of hoodia supplements currently available may seem like a chore. Sometimes it takes a little trial and error, before a dieter can find the appetite suppressant that works best for them. Hoodia with green tea is often seen.Read more…
  • Herbal Supplements for Memory

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    With the advent of the information superhighway and the need for knowledge higher than ever, it can be difficult to cope with life when you have a bad memory. Luckily, people around the world have been using herbal supplements for memory for thousands of years, and many of them that have been proven effective are available today.Here are a couple of herbal supplements for memory that can help you get your thought process back on track:Fish Oil:Harvested from the bodies of fish, fish oil is purified through a scientific process and turned into supplement form.Read more…
  • Lose Weight with Chromium Supplements

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    Part of the new generation of diet pills – a great, great improvement over the older style of diet pill, that was essentially a barbiturate – includes naturally occurring substances, such as vitamin, mineral or herbal supplements. In general, people feel safer with these natural substances than they ever would with pharmaceutical drugs, though this confidence is sometimes misplaced. There are some natural substances that are not the best thing for your body.Read more…
  • All Natural Supplements That Take the Weight Off

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    Weight problems and obesity are constant topics in the news these days, because fat has become an epidemic. With this increase in obesity, there's also been a huge surge of diet pills put on the market. Unfortunately, prescription diet pills are quite expensive and can be uncomfortable - if not downright dangerous to your health.Read more…
  • On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health

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    There is never any absolute certainty about what the nutritional requirements are for the human body of a certain age, size and gender. Scientific research on the subject takes a long time, and results are often not that clear. But, at least scientific research into the subject of vitamins, minerals and other nutritional requirements is being undertaken seriously, and taken seriously by governments.Read more…
  • Healthy Supplements Make Diet Pills Obsolete!

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    Diet PillsTaking diet pills is definitely not an effective weight loss strategy, because as soon as you stop taking them, all the weight you lost will return with a vengeance, because...Most diet pills are nothing more than drugs which act as appetite suppressants, and the side effects can be devastating or even deadly so it’s not a good way to lose fat.Most of them will usually act as effective appetite suppressants, which means that you won't be hungry and will stop eating.Read more…
  • Diet Pills, Products, and Dieting Supplements - Can They Help You Lose Weight Quickly?

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    Fighting obesity has become one of the most important issues on the minds of millions of people. Obesity is the cause of health problems and greatly increases the risk of heart attacks, strokes, diabetes, and even death. Consequently, new diets and diet supplements online are introduced each day promising fast weight loss with very little effort.Read more…
  • Diet Pills And Supplements

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    Losing weight is a struggle that many of us face every day. In the search for the best diet program, the subject of diet pills and supplements can be the foremost thought on our minds. With the numerous diet pills and supplements being advertised it's hard to know which ones are safe and effective.Read more…
  • Weightloss Supplements - How Weightloss Patches & Diet Pills Can Control Your Appetite

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    All of us that have had a love-hate relationship with diets know that it is very easy to succumb to the phenomena known as the "yo-yo diet". What is the yo-yo diet, and how can we prevent ourselves from taking that path which can only end in disappointment, unhealthy weight gains and weightlosses, and damaged self esteem?Yo-yo dieting, as it has been termed, is the cycle of losing and gaining weight that seems to be so prevalent in the United States.Read more…

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