Most Recent Articles in Yoga category

  • The Yoga Life Style Challenge - I Dare You to Increase Your Happiness - By: Yogeshvara OM
    The following story illuminates the balance that is critical to a healthy yoga practice.
  • 8 Prehypnosis Tips For A Good Hypnotherapy Home Study Course - By: Jec Gonzales
    The challenge on every selfhypnotic experience is on tapping into these states and infusing the goals and missions we want to achieve. The potential for positive change is only limited by the extent of your preparation. How you format your own growth formulas will determine the level of your success. In this light, I prepared 8 preparatory reminders for a meaningful selfhypnosis.
  • How Distant Energy and Chakra Healing Works - By: Michael Mohoric
    Distant chakra energy healing is a method that can heal, balance and align the chakras. The chakras are vital energy centers in the spine that affect all areas of life and have been recognized and written about in many ancient texts.
  • Classifying Asanas, Levels, Methods, Mastering Them - Part III - By: merry parker
    Slow and controlled, Yoga asanas are very different from the fast, bouncy motions so popular in Western aerobics, gymnastics and other forms of exercise. Asanas (physical positions) progressively achieved or mastered in 4-levels, help one to achieve the body and mind’s natural condition of being in a relaxed state of being.
  • Physiological Benefits Of Yoga - III - By: merry parker
    Apart from benefiting sufferers of respiratory illnesses, regular Yoga practice also helps manage pain as in sore joints, arthritis, rheumatism, including other aches and pains.
  • Yoga Benefits - Part I - By: merry parker
    As any enthusiastic practitioner of Yoga will tell you, physical and mental therapy is the most important benefit of yoga.
  • Yoga and Obesity - Part I - By: merry parker
    In today’s technology dominated world, decreased physical activity and exercise has resulted in global obesity, whether physical, mental or emotional, which by itself is the main reason behind various diseases that ail the human society, at large.
  • Healthy Mind & Mind with Yoga - By: merry parker
    Blood flows through the body at a certain pressure, but if the pressure is higher than the normal range, then you can say you suffer from High Blood Pressure, and if it drops below what is considered the normal range, then it is called Low Blood Pressure.
  • Yoga's Bestowal Of Psychic Powers (ESP) - By: merry parker
    If, you have read any yoga books, you will know that practicing ‘Vashitva’ gives you the ability to control objects, animate or inanimate. And finally, ‘Ishtatva’, the last power gives one the ability to create and destroy objects at will, a power that almost rivals that of God. The ultimate power, it can be attained with dedicated practice of Yoga techniques.
  • Yogic Truths - By: merry parker
    A Sanskrit word meaning ‘yoking’ or ‘union’ , yoga is one of the six orthodox systems (darshans) of Indian philosophy, with widespread influence among many other schools of Indian thought, one can find its basic text contained in the Yoga-Sutras by Patañjali ( c. 2nd B.C.).