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Information
Gerard Fusil's Bike and Run Adventure - Adventure Racing on a Budget
Gerald Fusil is a man who always puts his ideas into action and others follow. The founder of the Raid Gauloises, The world’s first true expedition race is always on the lookout to expand the sport. The cost of competing in adventure racing has reached a level that few teams can now afford.Read more…Lowrider Bikes History
Lowriding began as a cultural element of Chicano Americans, part of the street culture of the American barrio where Mexican immigrants maintained a lively urban culture. Lowrider bikes, one of the most splendid and unique products of this culture, are a cross between the Harley and the cruiser bike, decorated with paint and chrome and streamers, found in any all-American hometown parade.As you might surmise, lowriding bikes hug the ground.Read more…Couples Stay Together on a Tandem Bicycle
Many couples don't exercise together because one partner is much more fit than the other. Riding a tandem bicycle is a great equalizer. The amount of work you do on a bicycle depends on how hard you push on the pedals.Read more…Carbohydrate Loading Slows Sprint Performance
For more than fifty years, athletes in sports requiring endurance have used a training technique called carbohydrate loading. A recent study from South Africa shows that this technique slows sprint performance of cyclists ( Journal of Applied Physiology , January 2006).Competitive bicycle racers ate a high fat or high-carbohydrate diet for six days followed by a high-carbohydrate diet for one day and completed time trials on their bikes.Read more…Attention Bicycle Roadies: How To Make Certain You Win A Race This Season
Question: What’s the #1 guaranteed way to make certain you win a race this year?Answer: Optimize Your Power Output On The BikeHere is Why:With at least half if not more of your base miles already done and the season right around the corner, now is the time to optimize your power output on the bike.The definition of power is force multiplied by speed and is the ability to turn a large gear for a long period of time.Read more…How to Find the Best Bicycle Frame
Whether you're shopping for a bike or just admiring them, the first part you notice is probably the bicycle frame.The frame is the heart of a bicycle, as well as its art.Including the basically triangular core structure that supports both seat and handlebars and the extensions that attach to the wheels, the color and the geometry of the bicycle frame not only affects the beauty of the bike, but its strength and speed as well.Read more…Strength Training For Cyclists
The research done to date on the effects of weight training on cyclists has brought mixed results. The study done by Ben Hurley at the University of Maryland had 10 healthy men take up strength training (bench presses, hip flexions, knee extensions, knee flexions, press-ups, leg presses, lat pulldowns, arm curls, parallel squats, and bent-knee sit-ups) for 12 weeks, while eight other healthy men served as controls.After 12 weeks, the strength-trained men improved their endurance while cycling at an intensity of 75 per cent V02max by 33 per cent and also lifted lactate threshold (the single best predictor of endurance performance) by 12 per cent.Read more…BMX Racing
BMX racing is for the young and young at heart. It is a fun sport catering to mainly the younger generation. Kids generally use 20” bikes for BMX racing and kids under 6 may be using 12” bikes also.Read more…Fitting a Road Bike Frame to Your Needs
For most of us, well-intentioned but casual bike riders who secretly believe we might be Lance Armstrong's heir if we only had a few more hours a day to spend on our bicycles, buying a new road bike is tantamount to buying a road bike frame. The frame is what we're thinking of, something new and shiny and colorful, something we suspect even car drivers envy when they see us flash through the snarl of traffic. Truly, a road bike frame is a beautiful thing and part of the reason we love bicycling.Read more…Lightweight Folding Bikes: Efficient, Convenient And Affordable.
Many people these days are opting to travel on lightweight folding bikes opposed to driving cars, motor bikes or on standard bicycles. This is because this type of bike can be stored away neatly and also can be carried on trains and buses easily. Choosing the best bike for you can be a challenge especially if you live in an apartment.Read more…Moab Mountain Biking - About Slickstone, Sand, Rims, And Vistas
The Moab mountain biking scene in southeast Utah, is often referred to in pilgrimage terms. However, maybe "Mecca" doesn't quite cut it, as this area is definitely a place to visit much more regularly than once or twice in a lifetime!You will find an overwhelming number of possibilities for tours, outings and trips.Read more…Arizona Mountain Biking - Discover Red Rock Country Up Close!
Of the many superb Arizona mountain biking areas, Sedona - approximately 80 miles North of Phoenix - is destined to become a major attraction for bikers.While still relatively undiscovered and uncrowded, it offers spectacular biking trails for novices and experienced riders alike.Although, at an altitude 4500 feet, Sedona is free of the severe desert heat of southern Arizona, it is wise to do you biking in the early morning.Read more…Beginner Mountain Biking - Dishing Up The Dirt About Basic Biking
A mountain biking beginner may feel totally overwhelmed when introduced to bikes, maintenance basics, and all the trails and tribulations of riding!However, introducing some basic skills will quickly give a mountain biking beginner the ability to start enjoying the sport, and to tackle obstacles with confidence. It doesn't have to take years to reach this point!Read more…Canada Mountain Biking - British Columbia's Spectacular Biking!
In many parts of Canada mountain biking has been growing fast in popularity - not least due to the excellent mountain biking terrain!An example is British Columbia, where in virtually every part of the province you will find bubbly local enthusiasm for Canada mountain biking, a willingness to share knowledge, and a host of premier trails to put to the test.As with all Canada mountain biking, the scenery of British Columbia is splendid, and there are places in the province where it is possible to do mountain biking 10 months of the year.Read more…Costa Rica Mountain Biking - Volcano To Volcano By Mountain Bike!
Booking yourself and your friends on a Costa Rica mountain biking tour is essential, if you're ready for exciting mountain biking with a difference!How about getting dropped off at a magnificent 10 000 feet high volcano, and biking down a 7 mile descent to the foothills of the volcano next door?Or riding all day through lush rain forests with 800 species of birds - not to mention the primates and crocodiles!Read more…Gary Fisher Mountain Bikes - Fat Possum To King Fisher On Trail
Mentioning Gary Fisher mountain bikes, without listing a number of Gary Fisher's achievements would be negligent to say the least! On the other hand, such a list will practically go on for ever...In fact, he is even credited with coining the term "mountain bike", as well as other terms such as the "bullmoose handlebar".Read more…Gunnison Mountain Biking - From Hartman's Rocks to Deadman Gulch
Gunnison mountain biking has many excellent, but underrated mountain bike trails snaking through the surrounding terrain, mainly in the Elk and West Elk Mountains to the north.This little-known hide-away area of Colorado lives quietly in the shadow of its more famous neighbor, Crested Butte.Though only 30 minutes from Crested Butte, the Gunnison mountain biking season lasts much longer due to its lower elevation.Read more…Haro Mountain Bike - The Dirt-Dancing Hero Bike
The Haro mountain bike equals expert dirt riding. Since Haro came on the scene in the 80's as a BMX company, they've been focused on one thing only, and that is performance in dirt riding - on the mountain trails, on the local course, or anywhere for that matter, even on your way to work across town.Dirt.Read more…Jeep Mountain Bike - Don't Cross The Rubicon Bike!
A Jeep mountain bike conjures up pictures of the rugged comfort, and performance with visual appeal, of the well-known vehicle. This is exactly what this bike range offers.The company has created options in all different aspects of mountain biking, from children to adults, full suspension to hardtail, freeride and other models.Read more…Klein Mountain Bikes - Sleek And Strong In Every Biking Detail
Klein mountain bikes have always been a showcase for innovation, and attention to detail.If you believe that the little things in life can make a huge difference, you'll understand the philosophy and strategy at the Klein company.The detail apparent in any Klein mountain bike, is the reason this name lives up to - and surpasses - all expectations.Read more…
Most Recent Articles in Cycling category
- Family Cycling Holidays in France - By: Martyn Davis
Whether you are looking for a guided leisure cycling holiday in France or a sport cycling holiday, these can all be catered for in the incredibly beautiful countryside around France. - Mountain Biking Essentials - By: Jennifer Bynum
As the old adage goes, “An ounce of prevention is worth a pound of cure.” And if you’re going on a lengthy bike ride, that makes a lot of sense. To keep yourself comfortable and safe – and avoid getting caught in any frustrating situations – it’s important to be prepared before you set out. - Major Advantages Of Road Bikes - By: Andrew Caxton
The oldest and most popular form of bikes is the Road Bike. These have been an eye-catcher for people since decades and one can easily find several deals on the internet to buy Vintage Road Bikes. These bikes are popular as they are light weight and have been designed specifically to ride on smooth roads. - Basic Features Of Bicycle Wheels - By: Andrew Caxton
There is no better way to spend a weekend than to go on a leisurely ride on a bicycle on a quiet track in the woods. Bicycles have an old world charm about them and even in this fast-paced world has its own prominent place. Of all the parts of the bicycle, it is the bicycle wheels which are the most important ones. - The Necessities Of The Lowrider Bikes - By: Andrew Caxton
The low rider bike provides an enhanced low profile. The ride along a country side is well suited on your low rider bike only. The experience of a low and slow bike riding could be witnessed in here. - Cross Country Touring - By: Alex Landels
A bike is a wonderfully elegant creation-true technological genius.A well-made bike can take you thousands of trouble-free miles. When it does break down, even the most mechanically challenged can repair it. - Competition Bikes Are Designed For Aerodynamic Competence - By: Tim Gorman
If you are a bicycle enthusiast and you like to watch or participate in bike racing then this article is for you! Here are various biking tidbits along with some basic information and specifications that you might need.Racing Bike ConstructionA competition bicycle is constructed with light aluminum and dual carbon fiber chain and seat stays. - Saddle Posture And Selection Are Very Important For Cycling - By: George Wood
Saddle posture and selection are two important riding needs. The chances of minimized saddle sores and reduced crotch pressure can be obtained by choosing the right saddle and the right posture. Saddle selection depends on your riding technique, but still, there is no saddle posture that fits all. - Things To Remember While Buying a Bicycle Wheel - By: Andrew Caxton
Most Important Part Of a Bicycle The first thing that comes to mind on thinking about bicycles is the wheel. Bicycles are actually the simplest vehicle to run on a pair of wheels. To think about it. - If You Are Serious About Cycling You Need The Proper Shoes - By: Gregg Hall
When you start running, you get running shoes, right? And when you play basketball you wear basketball shoes. Golfers wear golf shoes, and tennis players wear tennis shoes.