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Information
First Ironman and You Didn't Finish
So you tried the Ironman and didn't reach that finish line.First of all, I don't believe there is any such thing as failing in the Ironman.You most likely went through a lot just to reach the start line and that in itself is quite an accomplishment.Read more…The Ironman Swim - Time for a Wave Start?
One of the most time-honored traditions of the Ironman is the mass swim start.It truly is a sight to behold if as spectator you are witnessing your first ironman start. You may wonder how everyone manages to survive out there with the incredible free for all that usually follows within seconds of the start gun.Read more…Ironman Bike Training--How About That Wind-Trainer?
I remember the first time I brought a wind-trainer home. It was meant as a bike training alternative when the weather was bad.For 95% of my rides I would load my bike on the back of my car and drive out to the countryside where there was a wide shoulder and less traffic.Read more…Ironman Langkawi-Malaysia - About the Race
Ironman Langkawi-Malaysia is soon to take place in the idealic setting of Kuah town. The race is to go ahead as scheduled on February 26, 2006 and there are still openings for those of you looking for a race in the very near future.The langkawi-Malaysia Ironman first took place in the year 2000 and has since become the favorite of many athletes from around the world.Read more…The Ironman-Such Humble Beginnings
The Hawaii Ironman grew from very humble beginnings. Really not much more than a few friends discussing who was the better athlete---a runner, a biker or a swimmer.A suggestion was made that a race be invented that included all three elements.Read more…First Ironman and the Fear Factor
What scares you the most about your upcoming ironman race? What's your fear-factor?As fit as a person is going into their first career Ironman, the fear-factor is always in the equation as the big day creeps ever closer.Read more…The Ironman - And Then What?
Tackling your first Ironman is a great springboard to a new and better way of life.Use the opportunity the Ironman provides to adopt a lifestyle of health and fitness.Perhaps when you first decided that you really wanted to cross the Ironman finish line, it became your all consuming goal and you've never really thought much about what your objectives will be once you've realized your Ironman dream.Read more…The Hawaii-Ironman-Will You be There?
Its been a long time since I raced in Kona, but I don't believe the Ironman-Hawaii course has changed all that much.The swim course I'm sure, is much the same as it was back in the early 80's. Its truly unforgettable.Read more…First Ironman? Don't Look For Bike Magic
In preparing to take on the challenge of a first Ironman, I believe far too many athletes put too much emphasis on the bike they choose to purchase for the event.Somewhere along the Ironman trail, many athletes have come to believe that the lighter, and more state of the art the bike, the faster they will finish the bike leg of the Ironman.Nothing could be further from the truth.Read more…First Ironman? The Ten Most Common Mistakes
There's lots of trial and error involved when you're attempting your first Ironman. These days there's lots of advice floating around out there and it can get confusing at times. After over 20 years on the Ironman scene, I've seen some of the same mistakes made over and over again by first time Ironman triathletes.Read more…Ironman-UK-About the Race
The ironman-uk will take place in Sherborne. Race-day is August 20, 2006 and the race begins at 6 a.m.Read more…Ironman Coeur d'alene- About the Race
Ironman-Coeur d'alene was the only race I attempted that was two loops of all three events. Originally, I didn't think I would care too much for it. Especially the swim.Read more…Your First Ironman - What Will Your Finish-time Be?
Your first Ironman and your projected finish-time becomes a frequently asked question.What do you think your finish-time will be? This question will come from friends, family, co-workers and fellow athletes.Read more…Ironman Triathlon, Your First One - Should You Have A Race Sponsor?
Having a race-sponsor for your first Ironman triathlon can seem like a pretty good idea. Taking part in an Ironman has become a pretty expensive affair these days and its always nice to have help along the way. Especially with things like expensive bike equipment, lodging, and travel expenses etc.Read more…Ironman Triathlon -- What to Do the Day Before Your First One
Oh my God!!One day to go until my first Ironman!Read more…Tapering For a Triathlon
You may have been training for weeks or months already, but now it is 2 weeks before your race and it's time to think about resting. Many triathletes find this more difficult than swimming 5,000 yards, biking the hills, or running a half marathon!Here are some things to keep in mind if you are beginning your taper or rest period before your race.Read more…Ironman Triathon Training-In a Group or Alone?
I've had lots of triathletes ask me about the benefits of training with a group as opposed to training alone.I've tried both and this is what I've concluded based on years of hit or miss training.In the beginning(back in 1983)most of us had no idea at all how to even begin to train for the Ironman.Read more…Dress For Success: Custom Triathlon Clothing
For triathletes wanting to look their best and better their competition time, the secret to success is custom triathlon clothing .By simply changing the style, material, or size of digs you choose to wear, you can shave time off your record due to state of the art clothing design.This is incredibly important for triathletes trying to look their best while compete at their top level.Read more…First Ironman? Avoid the Race-week Hype
If you're heading for your first Ironman you'll find that there's a lot of things going on when you get to the host venue.Its easy to get caught up in the hype, but its important that you don't do anything that will have an adverse effect on your Ironman experience.The merchandise tent will open and will be full of t-shirts, jackets, sweaters and almost anything you can think of that will have that particular Ironmans name and year on it.Read more…Training With a Heart Rate Monitor
Training with a heart rate monitor is one of the most important things you can do for several reasons. First and foremost, your primary goal should be to train safely. Never begin a training regimen without first getting clearance from your physician.Read more…
Most Recent Articles in Triathlon category
- Is It Time To Get Professional Triathlon Training? - By: Mike Herman
A triathlon requires athletes to display their skills and endurance in three different sports namely, swimming, cycling and running.A triathlon is much more demanding than other athletic events since it requires the competitors to excel in all the three sports. In order to do do well, place well and to increase the chances of winning, the athletes have to undergo professional triathlon training before the actual event. - Triathlon Swim Training - How You Can Get It Right - By: Munyaradzi Chinongoza
Dating back to ancient Greek times, a triathlon tests the skills of athletes in a competition comprised of three different events. The most common triathlon involves swimming, cycling and running. In this order, it is the swimming portion of this competition that sets the tone for the rest of the contest. - Best Triathlon Gear For Quality Performance - By: Mike Herman
When it comes to finding the best triathlon gear on the market, you may be overwhelmed at the sheer amount of options available on the market.Instead of choosing equipment that is either inappropriate for the sport or for your specific needs, strive to do the research before you begin shopping.A couple of minutes of research can save you a tremendous amount of time, effort, and money when it comes to shopping for the best triathlon gear for you, regardless if you are interesting in competing in an amateur event or striving for perfection in a professional event. - Professional Triathlon Training For All Ages, All Abilities and All Athletes - By: Mike Herman
When it comes to professional triathlon training, athletes of all ages and any ability can benefit from a fantastic amount of information and techniques from a host of professionals from all over the sport.Whether you choose to utilize the one-on-one training resources that only a professional can provide or are more interested in gaining information through informational videos, periodicals, books, and other training materials, there are a wide variety of options available.Depending on your level of commitment, available resources, and budget, you will certainly find the professional triathlon training that best fits into your personal wants and needs. - Elements of Triathlon Competition - By: Low Jeremy
It all started with the debate of who's the best- the runners, the swimmers or the cyclists? We all know that they have their individual fortes but during the 1920's, when the first triathlons were held, this topic had been ringing wild in the sports world.To put a stop on this, a Navy Commander named Cdr. - Guidelines in Choosing Your Custom Triathlon Apparel - By: Low Jeremy
There must be some reasons why when it comes to triathlon apparels, it is purely a personal preference of the racer. Well, of course team uniforms mark the exemption. Depending on the agreement or the rulings as imposed by a team, racers are issued or mandated with a single type of uniform. - How to Train for USA Triathlon - By: Low Jeremy
One of the greatest marvels in human experiences is the beginning of each adventure…or misadventure. And with each time we begin, the experiences we've learned prove to be more beneficial than not starting at all.Each step of training must be regulated and done according to the typical (and standard) measures that must be used to avoid definite pitfalls. - Importance of Training for a Triathlon - By: Low Jeremy
Plan remains to be a plan not until some action pushes it to realize its potentials. All of us are capable of making a good start and see our start to its end with each plan that we do. However, our greatest fear is not that we cannot make them. - Your Standards in Choosing Your Triathlon Shorts - By: Low Jeremy
Everyone has his unique anatomy. And that, my friend must be the foremost consideration in choosing you triathlon shorts.You can of course choose to base your choice of shorts on the quality of the material, the price or the over-all construction. - Triathlon Swim Testing Your Endurance in the First Leg - By: Low Jeremy
If there were anything more difficult than the transitions of the triathlon race then swimming would be it. Truly an endurance sport, swimming in triathlon races can actually dig the life out of you, especially when your body is not well adapted to the conditions that it requires.You may have some basic backgrounds in swimming since it is known to be the most popular pastime sport Americans have.