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Hurricanes and Anger Management
There are many psychological emotions, which go through the minds of humans who have lost everything. During the 2005 Atlantic tropical hurricane season we saw entire cities in regions along our coastline on the Gulf Coast, which were completely devastated and destroyed.Houses were leveled like a nuclear bomb went off, but it was the storm surge, which knocked down all those houses.Read more…The Secret to Letting Go of Anger
Anger comes from a sense, usually unconscious, of being small and lacking. This sense makes us cling to lower self qualities. Having lists of specific Higher and Lower Self qualities (like Patience, Kindness, Empathy, Compassion, Encouraging, Courage, and Gentleness vs.Read more…The Hideous Poison of Anger
When asked what gets in the way of communication most often, anger comes up. Moreover, the anger is often related to a perception of a situation that may not even be accurate. That is why anger can be a poison that sucks you in.Read more…Anger May Not be What You Think It Is
Even though you can identify anger easily in today’s world, anger may not be what you think it is. All you have to do is spend a minute with the headlines and you come in contact with many forms of anger. For many of us, it is felt much closer than the anger the headlines report: We feel anger towards others and the anger of others directed at us.Read more…How to Release Anger in Seconds
Who are you angry with?Your partner, your parents, your in-laws, the government, child molesters, animal abusers, or people who are ignorant and narrow minded?How does this anger serve you?Read more…The Volcano Called Anger
It simmers for months, years, maybe decades. The simmering continues until it reaches the boiling stage as it churns over and over. Then one day, perhaps without warning, it erupts and spews its deadly contents over everything on its path, pouring out devastation to the innocent below with its searing rage until it reaches its ending.Read more…Conflict Resolution Skills Can Be Learned
Fear of conflict is common. We are anxious when we recall past quarrels and disagreements that resulted in personal injury, either physical or emotional. We remember feeling frightened, defeated and powerless.Read more…Are You Angry? Taking A Break May Help
I suspect most folks do not like to argue. I know, some people are really good at it, and some people seem to enjoy conflict. But the vast majority of us would rather not fight with the ones we love.Read more…Anger Managements for Teens
As the kid comes to understand the world of being a teenager, there are many confusions and chaos, which can sometimes bring some impact to their growth. As kids make the transition, many elements can make their body and mind out of control. This may turn to anger if not guided well.Read more…Anger Management: Self-treatment
If you feel that you are angry, try to be calm. Go out of the room and take time to calm yourself. Think about how you can rationally act to the situation.Read more…Abatement to Prevent Enemy Camouflage
If your enemy in warfare has nowhere to hide then they will have a much harder chance of escaping. We know that abatement of foliage can indeed prevent your enemy from hiding. So then lets consider this for a minute.Read more…Road Rage and How to Wage Revenge
Have you ever been a victim of road rage? Well it is not so fun is it? All of a sudden someone in a car near you simply goes berserk for no reason at all and there you are trying to defend your self in a much nicer car than they are in?Read more…Hate Slows Your Personal Progress in Life
If you have goals and dreams in life but you are filled with hate as one of your major motivators it will actually take you longer to get to your goals than if you forgive and forget the hate, but rather chock it up for experience.If you break your stride in anger and hate toward another or a group then you will find yourself concentrating too much on that group and not enough on your goal. So, the advice, which is well known and comes to us in ancient writing, religious works and even modern movies and novels is indeed worthy of mention.Read more…Consider Yourself Above It All; The Sound and Fury of Mankind
Do you participate in all the bickering of mankind; all the name-calling, which goes on all the time? You need not be involved in that sort of stuff, you should be above it all life just isn’t that rough? Are you one live in fear?Read more…Anger Isn't Spiritual - How to Hide It Fast!
The readers of this article can probably be divided into two main groups.Those who resonate with the title of this article and want to know how to hide and overcome such a shameful and primitive (uncivilised) emotion as anger.And those who are angry at me for even suggesting that it should be repressed.Read more…Anger Management Activities That Can Help You Cope
Anger management activities can help you to find a solution to the anger you have. Actually, you can apply these anger management techniques to just about everyone at the office. The fact is that everyone finds themselves struggling with anger at varying degrees with the people that are around them.Read more…Anger Management Counseling - How To Seek Help
Anger management counseling is a necessary part of many individual's lives. It is important to realize that anger management is something that happens to millions. They just lose control; they just can not handle what is happening.Read more…The Best Anger Management Tips For Controlling Your Temper
For those that face anger management, tips can be a good way to begin to learn how to handle this condition. Education is the ultimate key when it comes to learning how to handle all that life throws at you. Often, a person that is facing anger problems is not doing so because they want to be angry.Read more…The Best Anger Management Techniques To Help Control Stress
Anger management techniques have been used for many years by people that have found themselves in a state of anger that is nearly impossible to control. Although no one wants to be in this situation, it is an inevitable situation for those that are there. Often, the best medicine to treat this is to seek out anger management counseling.Read more…Teen Anger Management - Learning How To Cope
Teen anger management is something that many people struggle with. The bottom line is to know what level of anger is acceptable and what has gone too far. Teens are under a great deal of pressure, there is no doubt about that.Read more…
Most Recent Articles in Anger Management category
- The Secret to Mastering The Secret - By: Hale Dwoskin
Because of the momentum of your habitual ways of thinking, feeling and behaving, you may frequently feel like you are trying to move forward with a rubber band around your waist. - Battering Rams and Sun Tzu - By: Kenneth Ragpala
There are a lot of words in the English vocabulary that are spelled the same yet mean something else. Just some blah on the side. - Dealing with Anger Management - By: Crizza Reyes
We all experienced those moments in which we feel completely out of control with frustrations. Perhaps you’ve thrown something across the room, screamed at someone uncontrollably or put your fist through a wall. - An Assertive Communication Technique that Works - By: Dr. Lyle Becourtney
One of the most effective ways of using assertive communication is by using a technique known as the Compliment Sandwich. In order to minimize the other person's defensiveness, you would begin with a compliment (the first piece of bread), then present your complaint or criticism (the meat), and then finish with another compliment (the second piece of bread). When used appropriately, the Compliment Sandwich can be very helpful in managing your anger. - An Assertive Communication Technique that Works - By: Dr. Lyle Becourtney
One of the most effective ways of using assertive communication is by using a technique known as the Compliment Sandwich. In order to minimize the other person's defensiveness, you would begin with a compliment (the first piece of bread), then present your complaint or criticism (the meat), and then finish with another compliment (the second piece of bread). When used appropriately, the Compliment Sandwich can be very helpful in managing your anger. - Anger Can Be Good - By: Dr. Lyle Becourtney
Although uncontrolled anger can be quite costly, when channeled properly anger can also be very positive. Among other things, anger can motivate us to work harder to accomplish our goals. This could mean playing harder on the defensive end in a basketball game, studying longer for an exam, or putting in more time when learning to play an instrument. - Anger Management Skills - By: Michael Malega
Anger is a lifelike emotion, it is not possible for anybody not to be angry as we face different circumstances. Some people may respond very harshly to their feelings and therefore their saying creates problems. Check this article for anger management skills, tips, ideas and suggestions. - 7 Anger Management Techniques - By: Anthony Kane
Every day things happen to us that bring out our anger. So it's critical that we learn to keep our temper under control. We need to do this for ourselves, and we need to do this so that our children can learn from our example. Here are seven easy to use anger management techniques that will help you to keep your anger under control. - Anger + ADHD = an H-Bomb: 6 Steps Plus a Bonus to Manage Anger with ADHD - By: Sarah Jane Keyser
Anger is a paradox. We all, except for saints, feel anger or think angry thoughts some of the time; it feels manly and justified. It is so much more satisfying to retaliate than to turn the proverbial other cheek.The paradox is that anger while it feels good is radio-active like the A-bomb. - Road Rage - A New Disorder or a Symptom of Today's Chaotic Lifestyle? - By: Lisa Rickwood
You’re a law-abiding, tax paying member of society. People respect you, you’re generally happy with life (aside from minor annoyances), and you practice fairly good self control at work and home. But when you get behind the wheel of your car, you change.