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Information
The Art of Reframing
One of the most important skills to master is the ability to find realistic, positive re-frames.The quality of your life is the quality of your re-frames. Because of its importance for living a happy life, we will discuss it again here.Read more…How To Instantly Improve Your Feelings
Are you ready to learn a little known process to improve the way you feel instantly? It’s a remarkable discovery. And it shows amazing results.Read more…How to Make Yourself Happy
Sounds too good to be true doesn’t, an article about how to make yourself happy and feel good? Surely that’s the elusive goal we’re all striving for?Well, it’s in fact easier to achieve than we may think, and sometimes we can get so caught up trying to be too clever, sophisticated or perfect, we forget the tiny details and moments that bring enjoyment to our lives.Read more…What Children Know About Human Nature
It's a warm spring afternoon in rural Georgia, and the clan has gathered for young Laurana's birthday. The back yard is decked out in neon pink--pink streamers, pink balloons, pink gift wrap, pink party hats, pink icing on the cake... Even Reese Witherspoon would be jealous.Read more…Listen to the Locusts - Make the Most of What's Left of Summer
“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” --John LubbockTo normal people, a locust’s cry probably goes unnoticed. It doesn’t consistently chat like the cricket does – a regular rhythm of chirp…chirp…chirp.Read more…6 Ways to be a Survivor Instead of a Victim
In my book, “Show and Tell” I describe how I went from a fairly pitiful victim to a woman who took control of her destiny and life. I did not want to be one of those people described by Thoreau as leading lives of quiet desperation. The initial transformation took years and was and is at times a very painful journey.Read more…How to Gain Happiness During Your Life Crisis - FamilyVision Column
Everyone loves 9 years old Allison. Allison lives with Mark, a confirmed bachelor. The story goes that when Alison’s parents died in an auto accident, her parents identified Mark as the guardian in their will.Read more…Why Am I Happier Than You?
I've been forever searching on how to live an exalted, balanced, joyful and contented life. I'm not sure what drives me, perhaps it’s the couple of incredible difficulties I've overcome yet remained slightly scarred from. Maybe it's the fact that I'm half Chinese, adopted by a first generation Belgium father, Russian mother and I live in Canada whose culture closely resembles the good old USA except our leaders aren’t Bush or Paris.Read more…What Keeps Us Going?
Some of us find a purpose in life. A purpose that literally gets us up in the mornings and holds our rapt attention late into the night. Something that is far beyond the day to day necessities and moral obligations.Read more…Gratitude Excites Life!
Getting excited about life can sometimes seem elusive when we're dealing with many challenges and the associated stress. We always want to experience the best that life has to offer. At times, this preference may have us trying to avoid the challenges life throws our way.Read more…You Won't Find Happiness Here
Happiness isn't:More money than you can spend....Puffier hair...A face lift...Read more…Everyone Is Going To Die With Unfinished Business
You will die with some unfinished business.The clock of God is Ticking...Ticking...Read more…Want to be Happy? Say It And Do It Now
Do it now. Procrastination is a thief. It steals from your present, future, and past.Read more…Two Vital Traits If You want To Be Really Happy
Be don't act.Actors and actresses play roles. Parents, spouses, children, friends, and siblings play roles in life.Read more…Stop Trying To Fix Everyone Else - Why Not Work On Yourself First
I have never understood why some people feel the need to 'fix' other people. We all need fixing in some way if you ask enough people. Someone, somewhere will have a problem with one of our attitudes, philosophies, behaviors, beliefs, values, and ad infinitum.Read more…Can You Really Accept Others For Who They Are?
What are some of the emotional games that people play with others? There is guilt, anger, blame, resentment, fear, jealousy, and withdrawal, just to mention a few of the common ones.Happy people do not need to play these negative games in life.Read more…Creating Your Gratitude Journal
I want to share with you what friends sent me they are grateful for:Today I am grateful for joy, love and miracles.Today I am grateful for the opportunity to live in this period of time and face the many challenges we have in order to pave the way for others in the future.Today I am grateful for the love around me and the freshness of a new day and all that it will bring to each of us.Read more…I Need A Partner to be Happy
Do you believe that you need a partner to be happy? My client, Adrienne, an attractive woman in her 50’s, has been married and divorced twice. She was unhappy in both marriages, but she still believes that she needs a partner to be happy.Read more…Lighten Up! Enjoy The Humorous Side of Life
Have you ever stopped to think "How many things can I notice today that are truly funny?" It probably goes without saying but humor is in the eye of the beholder. Not everything is funny to all people.Read more…Listen Your Way To Happiness
Hearing and listening are two different things. Hearing is a physical act. Listening is a mental one.Read more…
Most Recent Articles in Happiness category
- The Art of True Happiness - 5 Simple Tips To Live By - By: Burt Goldman
The pursuit of happiness may be mankind's favourite pastime, but surprisingly few people know real happiness when they see it. Discover the 5 rules that truly happy people live by, and how you can implement them in your life. - Improve Your Psychological Health Using Subliminal Techniques - By: Evgheny Stivenson
The article describes subliminal techniqies that can be used for self-help and personal development. You can improve self esteem, build confidence, overcome anxiety, become more sexually attractive with subliminal messages. - Reiki Abundance and Prosperity - By: Cristian Stan
Everyone deserves to be happy. In fact, this can only happen when there is abundance and prosperity which happen to be the basic principles of Reiki. - Divorce Recovery: Beware Expectations! - By: Shelley Stile
In a nutshell, expectations are premeditated resentments and disappointments. They are self-sabotaging beliefs we hold that literally set us up to feel bad and keep us stuck in the pain of our divorce. They are in direct conflict with how the world actually works and are based on the phrase, 'should be'. In order to let go of the pain of our divorce, we must let go of impossible expectations. - If it Makes you Happy, it can't be that Bad - By: Sandra Prior
Next time you're feeling low, have a little of what you fancy and ditch the guilt. It can be good for you. - Hypnosis Audio CD Program - By: Crizza Reyes
There are so many people offering a hypnosis CD or hypnosis audio programs. Statistics show that more and more people are looking for ways to feel better, be healthier and have a calm mind. - Baby Boomers Can Develop More Self-Confidence with These 5 Tips - By: Cynthia Barnett
Baby Boomers who are feeling some uncertainty and anxiety about the future as retirees can develop more self-confidence about the future and the present with these tips from a leading retirement lifestyle coach. - Body Image and Self-Esteem - By: Jennifer Yates
A closer look at the underlying causes of women's preoccupation with their bodies. How a negative body image affect self-esteem. What you can do to help increase self-worth. - Detach, Decide and Relax - By: Seth Manne
FUN LAW OF ATTRACTION VIDEO EXERCISE. Author Seth Manne talks about an exercise for achieving happiness and being able to quickly manifested your desires - 10 Habits of Highly Effective Baby Boomers - By: Cynthia Barnett
Learn how to make the rest of your life the best of your life with these critical tips from a leading retirement lifestyle expert. With these tips, you can enjoy a second phase of life (after retirement) that will be fulfilling, happy and exciting.