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Focus To Lighten Your Mental Load
"What can I notice right now that makes me smile?" I probably get more questions about the plain desire to be happy than anything else. Most people are miserable, generally.Read more…You Can't Escape Life's Transitions
You can’t escape them, life’s transitions. They will either sneak up on you and gradually appear in your life while you are not paying attention or they can smack you in the forehead when you least expect or want them. There are dozens of them, here are just some of the common ones, the transition;- from one career to a new one - from one position to a new one - from your teens to your twenties, twenties to thirties -from college or advanced training or education to working - from working to retirement - from one relationship to the next one - from success to failure or the reverse - from one way of life to a new one - from health to sickness and vice versa - from the old anything to a new something - from today to tomorrowThe list goes on and on…No one escapes ANY of the routine transitions of life:- from one age to the next - from one year to the next - from one belief/attitude to a new oneLife is about life’s transition.Read more…A Part of the Bigger Picture
One of my greatest fears, since I was a young man, is that I will die without having done anything significant in this life. It has always been a personal goal of mine to do something that will make this world just a little bit better than it was when I came here.I am 55 years old, now, and I am still looking for that “something”.Read more…The Temptation of the Critical Voice
Each of us has an inner critic. There is no way to grow up in our society without having developed this inner critical voice – which comes from parents, teachers, peers, the media, and from our own conclusions.The problem is that this inner critic sounds like a voice of authority when in reality it doesn’t know what it is talking about.Read more…Ends or Means: What's the Right Goal
Which is more important what we want or how we proceed to get it? Judging by the way most folks act I'd have to say that they think the ends are more important. Makes sense to me.Read more…Enough Already!
You only have to take a ride on a roller coaster to see who gets more enjoyment out of the experience, those who clutch tight with white knuckles and clenched jaws or those who let go and allow themselves to be carried up and down without resistance.When we come to the realization that holding on is something that is draining, and it hurts, there is a natural release of energy..a letting go..Read more…Why Changing Your View Changes Your Life
"Is this problem a problem, or am I looking at it the wrong way? Is it something better?" Ya know, it's all in how you look at it.Read more…What is Your Problem?
Really, what is your problem? I mean do you wake up every morning like this or is today an exception? I run into people all day long that are miserable.Read more…Do You Have a Chip on Your Shoulder? Congratulations!
When you were a child, you no doubt heard the phrase, “He’s got a chip on his shoulder!” This usually had a negative connotation, referencing “His” arrogant and combative attitude. What would you think if I told you should literally jump for joy at the discovery of a chip on your shoulder?Read more…Hard Work is Bad Management - Business, Relationship, Self
Hard Work is Bad Management Article 6.Hard work is bad management not only relates to business. It is totally true in relationship and self health.Read more…What Makes People Happy? In Simple Notes
#1 Daniel Gilbert , author of Stumbling On Happiness. Best predictor of happiness is not whether something wonderful happens to you but how many small positive things you experience daily.In simple words, small pleasures and happy incidences are worth more than a magnificent one.Read more…From Heartbreak to Happiness
Most of us are looking for love in all the wrong places. When a relationship ends, whether through divorce, death, or a breakup, most people rush out to find someone new. I know -- I've done it myself!Read more…Happiness Comes From Within - Facing Challenges In Relationships
InnerwealthThe Nature of Love.Facing Challenges with an open heart, must we grow from challenge? Grow from challenge?Read more…Who Are You Working On
I could spend all day analyzing other people. It’s easy and it’s fun. I get to be critical and that makes me feel better about myself.Read more…Knowing When Everything Is As It Should Be
How many times in your life have you felt like you were really in the flow of things? I do not mean euphoria from drugs or alcohol but a genuine experience when you just felt like all was well with God and the universe. If you are like most of us, you probably have not experienced this feeling very often.Read more…Are You Taking Accountability for What You're Attracting
Even the very word accountability can make the hair stand up on the back of your neck!Often the word accountability is used in a scolding manner such as “You’re not very accountable!” As a certified NLP (Neuro Linguistic Programming) practitioner, I’ve learned about the impact of words and I particularly like reframing a words meaning.Read more…Life Is Not A Dress Rehersal
Each of us is born, spend our days searching for peace, success, happiness, freedom, pleasure and then we die. Some people leave a positive legacy behind while others leave a destructive one. Some people contribute to the lives of their fellow man while others only take from society.Read more…The Joy of Work
Work, the foundation of every fortune, may have a heroic connotation but many people constantly find a way to avoid it. No wonder many people live lives of frustration.Some people live all their lives waiting for mother luck to smile at them yet if they understood someone’s saying, that he is a great believer in luck and that the finds that the more he works the more he gets lucky, then they would focus more on the need to work.Read more…Single and Sad: 5 Ways to Beat the Holiday Blues
If you're single and not in a romantic relationship, the holiday season can be lonely and depressing.But it doesn't have to be that way. By taking a few simple steps, you can find happiness and fulfillment instead of emotional stress.Read more…No Doubts - You Can Do It!
Have you ever thought "What would happen if I just let go of all the sorrow, pain and anger - just let it go?" I recently read a short story about Reba McIntire's life. I gained a whole new appreciation for her.Read more…
Most Recent Articles in Happiness category
- The Art of True Happiness - 5 Simple Tips To Live By - By: Burt Goldman
The pursuit of happiness may be mankind's favourite pastime, but surprisingly few people know real happiness when they see it. Discover the 5 rules that truly happy people live by, and how you can implement them in your life. - Improve Your Psychological Health Using Subliminal Techniques - By: Evgheny Stivenson
The article describes subliminal techniqies that can be used for self-help and personal development. You can improve self esteem, build confidence, overcome anxiety, become more sexually attractive with subliminal messages. - Reiki Abundance and Prosperity - By: Cristian Stan
Everyone deserves to be happy. In fact, this can only happen when there is abundance and prosperity which happen to be the basic principles of Reiki. - Divorce Recovery: Beware Expectations! - By: Shelley Stile
In a nutshell, expectations are premeditated resentments and disappointments. They are self-sabotaging beliefs we hold that literally set us up to feel bad and keep us stuck in the pain of our divorce. They are in direct conflict with how the world actually works and are based on the phrase, 'should be'. In order to let go of the pain of our divorce, we must let go of impossible expectations. - If it Makes you Happy, it can't be that Bad - By: Sandra Prior
Next time you're feeling low, have a little of what you fancy and ditch the guilt. It can be good for you. - Hypnosis Audio CD Program - By: Crizza Reyes
There are so many people offering a hypnosis CD or hypnosis audio programs. Statistics show that more and more people are looking for ways to feel better, be healthier and have a calm mind. - Baby Boomers Can Develop More Self-Confidence with These 5 Tips - By: Cynthia Barnett
Baby Boomers who are feeling some uncertainty and anxiety about the future as retirees can develop more self-confidence about the future and the present with these tips from a leading retirement lifestyle coach. - Body Image and Self-Esteem - By: Jennifer Yates
A closer look at the underlying causes of women's preoccupation with their bodies. How a negative body image affect self-esteem. What you can do to help increase self-worth. - Detach, Decide and Relax - By: Seth Manne
FUN LAW OF ATTRACTION VIDEO EXERCISE. Author Seth Manne talks about an exercise for achieving happiness and being able to quickly manifested your desires - 10 Habits of Highly Effective Baby Boomers - By: Cynthia Barnett
Learn how to make the rest of your life the best of your life with these critical tips from a leading retirement lifestyle expert. With these tips, you can enjoy a second phase of life (after retirement) that will be fulfilling, happy and exciting.