• Contentment

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    I found, after the divorce, in the aisles of Crown Books contentment.It wasn’t in a book, or in another person, and it was quite by accident, yet there it was, and I had to acknowledge it because it was true.I was content while sweeping up trash with my little broom and folding dustpan that had a long wooden handle on it.Read more…
  • Being Who You Are

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    It is quite interesting really. I watch and listen how woman claim verbal abuse because a man has called her the ‘b’ word. Yeah, yeah, yeah.Read more…
  • A Favorite Time and Place

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    Often, as I get up in the morning on Saturdays, I will find my wife in the Living Room, sitting in her grandmother’s old chair, quietly reading a good book. The sun has just risen, and its warm rays are peeking over the mountain tops. These fresh, warm rays of sunshine filter gently through the window pane, spilling softly over her shoulders, warming her like a home made shawl.Read more…
  • Happiness Takes Work: 5 Choices to Create Happiness

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    All of us have met people who just seem to be happy most of the time. Perhaps you have assumed that these people are just naturally happy, or that they are the lucky people who have an easy life, or they had really loving parents. Most of the time, nothing could be farther from the truth.Read more…
  • Have You Trained Your Mind to Concentrate on Happiness?

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    Over the past few years, I’ve noticed several things changing in me: 1) a deep inner search for what makes me happy, and 2) an ever-growing stack of books next to my bed.People read for a whole host of reasons, some need help getting to sleep at night, while others are living out their fantasies through fictional or non-fictional characters in exotic places, still others read for the educational value and the joy of learning.My devotion for the past ten years has been purely based on the subject matter as I’ve discovered a passion for the philosophical.Read more…
  • What Vivation will do for You

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    Vivation is the skill of happiness. Vivation brings breath and focused awareness together to empower you to heal yourself on many levels. Vivation enables you to produce superior outcomes by removing negative factors from your own subconscious.Read more…
  • The Secret of Happiness

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    What does happiness mean to you? There’s a lot of searching going on these days for the elusive emotion of “being happy” --where do you find it, how do you create it, even what it actually is.But I’d like to share a little secret with you -- happiness is not just for a lucky few who were born with it.Read more…
  • The Secret to Living is Giving

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    When it comes to giving, are you a person who will stop at nothing?Go with the Flow:The secret to living is giving. One way to judge a person is by what they say.Read more…
  • Happiness: Can You Say Yes? 11 Practical Steps To Make It Really Happen

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    Think about it ... every single thing we do is intended to make us happier. And yet sometimes we get diverted and do things that actually move us away from this goal.Read more…
  • How to Reclaim Your Life's Happiness by Demolishing the #1 Self-Esteem Killer

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    Extensive studies show that more than 85% of the population suffers from some degree of diminished self-worth, lacking self-esteem and insufficient confidence. For most of the people who lack a positive self-image, the future looks like a mere extension of their troubled past. Their expectation of what is to be is consistent with what has been — with a slight and predictable level of improvement.Read more…
  • A Four-Letter Word

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    A few years ago, after I met one of those helpful highway patrolmen on the road one too many times, I received an invitation in the mail to take a refresher, compulsory, driver's improvement course. Full of disdain, I indicated the date in my day timer (this was before the days of the PDA). I shuddered at the thought of how I'd be able to sit through all the sessions…Well, the day arrived and the course started.Read more…
  • Seeking Your Bliss, or "What Should I Do With My Life?"

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    Many of us experience great difficulty finding a way to make a living while also finding meaning in our work.  The search can be excruciatingly painful, especially when we feel we have prepared ourselves for a certain career, achieved "success" in it, and then find out we really don't like what we do.  We find ourselves settling and staying in jobs just so that we can make a living.Read more…
  • The Keys of Life - How to be Happy

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    As a life coach for a number of years now, I have been exposed to the concepts and tools necessary for creating a happy life. This information is not just text book theory, it is real, and I am proud to say that I am making a difference in such a positive way that both my clients and my children will maintain a real advantage in their future.So what are the messages I impart?Read more…
  • Aloha - Learning to be Happy with Yourself

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    Shelly felt sick. As she sat at the table and watched all the people eating, talking, and having a good time, all she could think about was if anyone noticed how horrible and runny the stuffing was. Shelly's mother in law had fallen off of a step-stool two weeks earlier and broken her wrist.Read more…
  • Living with a Connection

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    Living with a connection, is about living and loving all people, living through your spirit to create a world that is not only pleasant for you, but also for all the relationships and encounters you have.Here are some questions for you to think about/ or journal down:When you live your life from a place of love that is deeply rooted inside you, how do you feel? When others around you live from this place, how does it feel?Read more…
  • "The Map Is Not The Territory" - The First Principle of Successful Communication

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    In NLP (Neuro-Linguistic Programming) we talk about people’s “maps of the world.” This term describes a person’s unique experience of reality. A map is not reality itself, only a representation of it.Read more…
  • How to Rid Yourself of this "Family Dysfunctional" Curse - FamilyVision Column

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    “Who’s your daddy?” screams the angry woman to the little girl standing on the porch. The little girl’s mother comes out of the house waving a frying pan and letting loose curse words.Read more…
  • Have You Fed Your Life Today?

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    Last summer, I fertilized my outdoor potted plants for the first time ever. It’s one of those things I always meant to do, and I’d purchased the organic fertilizer months before. For some time, the bottle sat on my patio table.Read more…
  • What is Depressive Disorder and How Does it Affect the Quality of Life?

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    What is Depressive Disorder and How Does it Affect the Quality of Life?Some types of depression run in families, indicating that a biological vulnerability to depression can be inherited. .Read more…
  • The Time Is Now - Mindfulness

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    Mindfulness - The Practice Of Being HereAre you rushing through your life, missing out on the real moments? How much time do you spend contemplating problems which never happen? Most of us create an inordinate amount of stress and anxiety in our lives.Read more…

Most Recent Articles in Happiness category

  • The Art of True Happiness - 5 Simple Tips To Live By - By: Burt Goldman
    The pursuit of happiness may be mankind's favourite pastime, but surprisingly few people know real happiness when they see it. Discover the 5 rules that truly happy people live by, and how you can implement them in your life.
  • Improve Your Psychological Health Using Subliminal Techniques - By: Evgheny Stivenson
    The article describes subliminal techniqies that can be used for self-help and personal development. You can improve self esteem, build confidence, overcome anxiety, become more sexually attractive with subliminal messages.
  • Reiki Abundance and Prosperity - By: Cristian Stan
    Everyone deserves to be happy. In fact, this can only happen when there is abundance and prosperity which happen to be the basic principles of Reiki.
  • Divorce Recovery: Beware Expectations! - By: Shelley Stile
    In a nutshell, expectations are premeditated resentments and disappointments. They are self-sabotaging beliefs we hold that literally set us up to feel bad and keep us stuck in the pain of our divorce. They are in direct conflict with how the world actually works and are based on the phrase, 'should be'. In order to let go of the pain of our divorce, we must let go of impossible expectations.
  • If it Makes you Happy, it can't be that Bad - By: Sandra Prior
    Next time you're feeling low, have a little of what you fancy and ditch the guilt. It can be good for you.
  • Hypnosis Audio CD Program - By: Crizza Reyes
    There are so many people offering a hypnosis CD or hypnosis audio programs. Statistics show that more and more people are looking for ways to feel better, be healthier and have a calm mind.
  • Baby Boomers Can Develop More Self-Confidence with These 5 Tips - By: Cynthia Barnett
    Baby Boomers who are feeling some uncertainty and anxiety about the future as retirees can develop more self-confidence about the future and the present with these tips from a leading retirement lifestyle coach.
  • Body Image and Self-Esteem - By: Jennifer Yates
    A closer look at the underlying causes of women's preoccupation with their bodies. How a negative body image affect self-esteem. What you can do to help increase self-worth.
  • Detach, Decide and Relax - By: Seth Manne
    FUN LAW OF ATTRACTION VIDEO EXERCISE. Author Seth Manne talks about an exercise for achieving happiness and being able to quickly manifested your desires
  • 10 Habits of Highly Effective Baby Boomers - By: Cynthia Barnett
    Learn how to make the rest of your life the best of your life with these critical tips from a leading retirement lifestyle expert. With these tips, you can enjoy a second phase of life (after retirement) that will be fulfilling, happy and exciting.