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Information
Where Can You Download Self Hypnosis?
There are about a half a million websites that talk about self hypnosis and how it is performed. Most of these websites require you to pay them money to download an e book that teaches you techniques to use for self hypnosis. So how do you know which ones are really worth what they charge?Read more…The Art of the Unconscious
One of the most mysterious things that exist in every one of our lives is what we dream. In 1924, a movement began in Paris. Through different ways, dreams are controlled by the unconscious, through poetry, art and motion pictures.Read more…Are You Living A Fully Engaged Life
Lately, I've been thinking about what it means to deal with everyday happenings in a more conscious way. One of my favorite sayings is "Awareness is 99% of everything." When we have awareness of what is happening around us and within us, we have the consciousness and the power to make changes as needed.Read more…Communication: The Key To a Healthy Relationship
In a recent Dear Abby column one woman wrote that she had been married for 13 years and no matter what she did, he wouldn’t communicate.She then asked a soul searching question that she must have agonized over for months:“Is a lack of communication enough of a reason to end a marriage?”After all, (if you read between the lines) he didn’t beat her or cheat on her or do drugs or abuse the children.Read more…Move Beyond Your Circumstances
“I would rather have a mind opened by wonder than one closed by belief.”-Gerry SpenceNo matter what is going on in your life there is always a solution. Regardless of what aspect of your life you may be struggling with; you can totally change any undesirable circumstance.Read more…Change Your Focus
“The key to success is to focus our conscious mind on things we desire not on things we fear.”-Brian TracyIt’s what we tell ourselves about anything; that will color how we experience it. If you’re focused on what’s wrong in your life; if you’re constantly worried about things; you will attract more of it into your life.Read more…Nothing New Under the Sun
It would seem the writer of Ecclesiastes (Jewish Scriptures, a.k.a.Read more…The Swish Pattern: Change Habits Quickly With NLP
The Swish Pattern was discovered by using Neuro-linguistic programming (NLP) to model what people do inside their minds. So the fact is you actually do “Swish's” already! The Siwsh Pattern Technique will enable you to consciously create the changes you want in a powerful way.Read more…The One You Feed
Different ailments require different medicines. One of the challenges associated with reading and writing about personal growth, healing and wholeness, is that one person’s blessing is another person’s curse. One person may need more and another person needs less of the same thing.Read more…Sugar And "Negs"
While this is not an article about physical diet, it is interesting to note how many items at the grocery store have sugar or an alternative sweetener in them. It seems as though there is sugar in just about everything our society consumes today.There is no disputing the fact that we eat a lot of sugar!Read more…Halloween at the Office - Trick or Treat
If you’re in Florida, in the path of a hurricane, your fears are legitimate and realistic.Our fears can also be irrational. We recognize this when we see it in others – the child who thinks all dogs bite, or the adult who’s afraid to ride in an elevator.Read more…Thanksgiving: Will They Be Grateful You Came
Thanksgiving Day is coming. Will you be the guest? If so, why not brush up on your etiquette?Read more…10 Ways to Avoid the Landmines of Thanksgiving
The holidays are coming. It means festivities and joy, but it can also mean stress, anger, resentment, family dynamics you're sick of, extra work at the office, grinding travel, amped-up kids, weather problems, and, because of all this stress on your immune system, illness. What can help?Read more…The Power of the Mind Body Connection
What is the mind? Obviously it’s got to do with thought, so it’s kind of related to the brain. And the brain’s pretty important – the boss of your body, sending signals to breathe, pump the heart, move the muscles, and function.Read more…My Own Prison?
I heard a story on the radio recently about two interesting men. One was the king and was extremely obese. He ate continually and was so fat that he couldn’t even get through a door.Read more…Become the Master of Your Habits
Everyone’s got habits. Some are annoying – cracking gum, talking while chewing, leaving the toilet seat up. Others are harmful – smoking, drinking too much, gossiping.Read more…Flex Your Motivational Muscles
Self motivation is like a muscle, it needs exercise to keep strong and in good shape. If you fail to exercise a muscle it will gradually atrophy until it becomes completely useless. If you allow this to happen, it takes a great deal of extra effort to restore the muscle to full power and to regain your previous fitness level.Read more…The First Step in the Journey In Getting What You Want
Are you getting tired of the 9 to 5 “rat race”? Are you thinking about chucking in your job to start your own business? Do your friends keep telling you that you could do a better job on your own than what you are doing for your boss?Read more…Can Listening to Music Help You Work Better?
There are many people who like to listen to music while they work and I am certainly one of them. I find it helps me focus more on the task at hand. Of course I can imagine that there are people who listen to music because it helps them NOT to focus on their job.Read more…How Important Is Building Self Esteem
Self-esteem is one of the most important elements any of us can have, and building self esteem is an important aspect of that element. Far too many of us lack self esteem because your parents or other loved ones told you that we are not good enough, or pretty enough, or smart enough to do the things that we want to do. In some cases, this negativity follows us into adulthood, and into marriage with a spouse who tells us we don’t have what it takes to follow our dreams.Read more…
Most Recent Articles in Self Improvement category
- How to Control Your Dreams - Discover the Secrets of Lucid Dreaming - By: Samantha Miles
How would you like to learn how to control your dreams? With lucid dreaming, anything is possible and this article will show you the secrets of controlling your dreams while you sleep soundlessly through the night. - Self Hypnosis Tricks and Techniques - By: Crizza Reyes
A daily practice of self hypnosis is better than an apple a day. It's becoming more and more talked about and mentioned in media these days. - Media Institute - By: madison media
If your interests seem to be all over the place--if you love pictures, words, photographs, and computers, seemingly all at once--consider attending a school that specializes in the communication arts. - Hypnosis CDs for Smoking and Weight Loss - By: Crizza Reyes
There is a saying in hypnotism that "all hypnosis is self hypnosis." This is true in the respect that hypnosis is a personal and internal experience and can only be allowed by the individual, not forced upon you. - Happiness by Wish Granting - By: Danoel Galliatta
It is located in the second sentence of the U.S. Declaration of Independence: we are given the right to pursue happiness. However, many individuals do not know what to do to accomplish this. - Achieving Higher Levels of Spirituality in Psychic Development - By: Rose Ann Schwab
"How do we reach higher levels of spirituality?" This is the question that I am asked most in my practice. - Cahuenga Renaissance - By: Kyle Wong
The past several years have seen Cahuenga rendered from grimy strip to cheeky corridor. It is no longer a last ditch effort for desperate partiers to cut loose. - Qi Dao Coaching and Qigong Healing - By: Lama Somananda Tantrapa
Thousands of years ago, Qigong formed the foundation of Oriental medicine and needs to be regarded as such. - How to Discover the Interlife Through Hypnosis - By: Dr Georgina Cannon
Even Oprah is a believer! You can heal yourself, find out why you are the way you are, why certain things motivate or scare you, and how to live this life to the fullest when you use hypnosis to venture into the Interlife. - How to Forgive after Your Divorce - By: Shelley Stile
Forgiveness is a miraculous act that serves as a release valve that propels us forward into a new life after divorce. To forgive is to be truly free, to be unencumbered by the past.