• 5 Tips for Achieving and Living Your Best Life

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    If you wish to live your best life possible – and who wouldn’t? There are several simple steps you can take to make it materialize.Tip #1: Put Yourself FirstPutting yourself first may sound selfish on the surface.Read more…
  • Vipassana in Business

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    How can an ancient meditation technique possible have anything to do with business, especially if it is taught for free?The answer is simple. In India it has been known for many years that Vipassana meditation has a very beneficial effect on business because managers and employees that do vipassana on a regular basis are less stressed and are generally happier people.Read more…
  • Who is in Charge Here?

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    The question of who is in charge of any person’s life would seem to have an obvious answer. If someone were to say to you, “Who is charge of your life?” you would likely answer with, “I am”!Read more…
  • Gesture

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    These gestures are not made naturally; we have to learn them and they vary from one country to another. For example, how do you call someone to you? In Spain and many other countries you beckon someone with your palm down, which can look like the English sign for sending someone away.Read more…
  • How to Use Daydreaming to Improve Communication Skills

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    If we treat learning how to handle specific communication situations as a motor skill, can we use our imagination to improve our relationships?Alvaro Pascual-Leone, a neurologist at Harvard, has demonstrated that piano players using mental practice improve their performance more than those not practicing at all. In fact, according to neuroscientists Robert Zatorre and Andrea Halpern, when pianists listen to a piece they know how to perform, they activate areas in the motor cortex that correspond to the finger movements they would have to make in order to produce the sounds even though they do not actually move their fingers.Read more…
  • Have You Got Credos?

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    If you look up the word “credo” in the dictionary it’s defined as “any creed or formula of belief”. Did you know that many of the most successful people throughout history used written credos?Elbert Hubbard was an incredibly famous author and speaker in the early 1900’s.Read more…
  • A Fact in Book-Reading

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    Book-reading, I dare to say, is the second most efficient way to better our lives, after “thinking”. However, we have seen too few people who are able to concentrate on reading book for long hours. So why only too few people are booklovers or bookworms?Read more…
  • How Do You Deal With Shy People? Tips For Managers

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    By the very nature of shyness, you are likely to meet fewer shy people than those who are not shy. Although they are within your circle of life, they may hide in the shadows, withdrawing from reach at times you may be getting close to them. Because they are shy, they do not approach you; and you do not approach them simply because you do not know they exist, because you think they want to be left alone, or because you feel uncomfortable, not understanding shyness and not knowing how to deal with people who are shy.Read more…
  • Erase The Phobias In Your Life Through Hypnotherapy

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    Do you fear darkness to such an extent that even a 20 second experience in the dark can leave you breathless and terrorized? Have you not stepped out into a street for the last 2 years because you were too scared of the crowds? Does the sight of a spider make you scream in horror?Read more…
  • Being a Change Agent: An Inner Approach with Outer Impact

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    Change agents. We see them everywhere: they’re the ones heading the annual food drive; lobbying the school board to get soda machines out of the lunch room; hosting family reunions; making the holiday office party more fun; and actually attending city council meetings. They identify opportunities for change and act on them-- instead of just talking about it or waiting for someone else to take the lead.Read more…
  • Are You Listening Or Are You Hearing?

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    My daughter loves to say “mom you’re not listening to me”. She often believes that because I’ve said no that certainly means I have not heard what she told me.I will then repeat her argument back to her and still say no.Read more…
  • 7 Guidelines for Developing Symbolic Sight

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    Symbolic Sight is the ability to use your intuition to interpret the power symbols in your life.Interpreting these power symbols allows us to see and understand more regarding the circumstances surrounding our life and to understand the Truth of it all.It is when we ’see and understand’ more of what’s happening in our life that the healing needed in both our personal life and that of the world can begin.Read more…
  • Opportunity - How To Invite It Into Your Life

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    Opportunity only knocks once, the saying goes. It's a terrible thought, designed to scare you into trying something that may or may not be right for you. A better use of the metaphor is to say that opportunity knocks many times, but we choose not to answer the door for various reasons, both good and bad.Read more…
  • Communication Skills - A Vehicle On The Road to Success

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    From the moment of birth, babies are learning how to communicate, building on their innate ability to communicate to their mother through crying. Thereafter, throughout life, a person's development and progress relies on communication of one form or another, either communicating to or receiving communication from others. Communication skills are a very important asset to help any person on the road to success.Read more…
  • The Coaching Phenomenon

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    For years, it was the private secret of the business world. Corporate executives experienced it behind closed doors, in board rooms, and in departmental meetings. Now, the secret's out of the closet, and the public has discovered it.Read more…
  • Avoiding Life's Potholes

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    Traveling on the path of life for many is a journey filled with struggle, pain, fear, failure and adversity. For other’s it is a journey of love, joy, laughter, happiness and success. The following potholes present each of us regardless of the path we are on with opportunities for growth.Read more…
  • Imagine This

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    I was setting out to take a day trip to Kern River Preserve near Bakersfield, Ca..... and all of a sudden I heard my inner voice say ..Enjoy yourself.Read more…
  • You Are Here For A Little While And Then You Are Gone Forever - That's Life

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    The only thing in life that is certain is its uncertainty. You can either learn to embrace the unexpected and release the expected, or live with a great deal of frustration, anxiety and stress.Life for everyone can be either a joyous adventure, or filled with struggle, pain and adversity.Read more…
  • Uprooting the Weeds in Your Life

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    If you are like me, you probably hate weeds! My neighbors probably think I am a little Obsessive Compulsive when it comes to eradicating my lawn and flowerbeds of those pesky little weeds. I’ve even been known to pull weeds in my neighbor’s yard, rationalizing that if I don’t they could produce seeds which will spawn more weeds back into my yard.Read more…
  • Commit to Be Very Good at What You Love to Do

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    If you don't know what it is you love to do, ask everyday in your prayers for God to show you, and you will definitely find what you are looking for. Once you find it, the third spiritual principle of abundance says to commit to being very good at what you love to do. Making a commitment to be very good at what you love to do is very important because so often what we love to do is not easily accomplished.Read more…

Most Recent Articles in Self Improvement category

  • How to Control Your Dreams - Discover the Secrets of Lucid Dreaming - By: Samantha Miles
    How would you like to learn how to control your dreams? With lucid dreaming, anything is possible and this article will show you the secrets of controlling your dreams while you sleep soundlessly through the night.
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    A daily practice of self hypnosis is better than an apple a day. It's becoming more and more talked about and mentioned in media these days.
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    If your interests seem to be all over the place--if you love pictures, words, photographs, and computers, seemingly all at once--consider attending a school that specializes in the communication arts.
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    There is a saying in hypnotism that "all hypnosis is self hypnosis." This is true in the respect that hypnosis is a personal and internal experience and can only be allowed by the individual, not forced upon you.
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    It is located in the second sentence of the U.S. Declaration of Independence: we are given the right to pursue happiness. However, many individuals do not know what to do to accomplish this.
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    "How do we reach higher levels of spirituality?" This is the question that I am asked most in my practice.
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    The past several years have seen Cahuenga rendered from grimy strip to cheeky corridor. It is no longer a last ditch effort for desperate partiers to cut loose.
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    Thousands of years ago, Qigong formed the foundation of Oriental medicine and needs to be regarded as such.
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    Even Oprah is a believer! You can heal yourself, find out why you are the way you are, why certain things motivate or scare you, and how to live this life to the fullest when you use hypnosis to venture into the Interlife.
  • How to Forgive after Your Divorce - By: Shelley Stile
    Forgiveness is a miraculous act that serves as a release valve that propels us forward into a new life after divorce. To forgive is to be truly free, to be unencumbered by the past.