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The Moving in Your Mind: Understanding How Your Thoughts Work
“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” Jamie PaolinettiDid you know that the story of your life creates a movie in your mind?Read more…Spring Cleaning for the Mind
During the spring, many of us feel the need to clean our homes with annual spring cleaning. While clearing clutter is important, it is also important to do some "spring cleaning" in our mind and personal life. Here are some ideas for clearing internal clutter:Use the external as a clue to where clearing is neededDid you know that the clutter in our homes often correlates to internal areas that need uncluttering?Read more…How Do You Break This Bad Habit?
Which bad habit is the worst? They each do their damage, but if bad habits were given awards, I would nominate the habit of waiting for things to happen for the category of most depressing. Waiting for things to happen is essentially waiting to die.Read more…What Season Are You In?
I live in Sydney, Australia, and our southern hemisphere seasons are a direct opposite of the northern hemisphere. I tend to enjoy summer a lot. There are aspects of spring and autumn I enjoy too, but I’m not overly keen on winter (unless I go skiing).Read more…Free Personality Tests
Personality tests are generally used to determine the type of one's personality, the skills and values one possesses, etc. Or, they can be used simply to find out what type of personality one has. Personality tests are now regularly used to determine one's aptitude for a certain type of occupation or career.Read more…Funny Personality Tests
Personality tests are not all about serious topics like the future of mankind, etc. We know they are used to determine the type of your personality, your skills and values etc. We also know that they can be used just for the sake of finding out what type of person you really are.Read more…Personality Tests
Personality tests can be used for various purposes. For example, they can prove to be a useful tool for finding out the type of your personality, your skills, values etc. Or, you can use them just for the sake of assessing what type of person you are.Read more…Unlock a Passion: Combine Travel and Volunteering
I'm a lucky guy.Damned lucky.I come from teacher and traveler stock.Read more…Developing Communication Skills
We have all left conversations and thought “Wow, I don’t think that person knows one more thing about me, but I sure do know a lot about them!”? Walking away from those types of conversations leaves you feeling disconnected, alone and void of any desire to chat with them again any time soon.Read more…Using The Valuable Tool of Speed Reading at School or Work
More and more people are turning to speed reading. They come from all walks of life. They are people who read as part of their work, students, and pleasure readers all have found the many benefits of speed reading.Read more…How To Let Go Of Grudges
I'd like you to try a simple experiment.First, get an empty backpack and fill it full of stones. If you don't have access to stones, you can use potatoes, canned food, or whatever else is handy, until it weighs about 30 pounds.Read more…Do I Have An Anxiety Problem?
Everyone experiences anxiety from time to time. It is a normal part of our life and is probably experienced by 100% of the population at some time or another. Life is like that, there are always events which will produce anxiety or anxiousness in normal people.Read more…Stop Living In The Past
Whether we like to admit it or not we all are living today with some emotional baggage. While some may have more deeply rooted baggage that affects their day to day living we can all recognize within us those times in our lives which continue to affect the way we think, our view of our self worth and the way we interact with others around us. It might have been a time when someone told you that you weren't smart enough, maybe someone commented about your looks or you made some bad choices.Read more…How To Increase Your Self Esteem Using Hypnosis
Have you ever wondered why some people in life are so successful and others aren’t? Maybe you’ve faced an opportunity that you were afraid to take because you have low self esteem. If this has ever happened to you, you are not alone.Read more…Planting Seeds
I was having coffee with a director friend of mine and we were talking about how business was going. He has been very busy with a good stream of projects coming his way. I told him that things were a little slow for me but I was using that time to try some new ideas to spread the news about my speaking business.Read more…6 Tips To Build Self Confidence
When I was 23 I moved from a small town in Pennsylvania to Orange County California, my first job was at a health club passing out FREE passes to the club, for the life of me I could not muster enough courage to do such a simple thing like passing out something FREE. As fate would have it, my next job was, believe it or not, selling coupon books business to business and house to house, no too bad of a job unless of course you are terrified of speaking to strangers. The reason I share this with you is because it’s important for you to understand I know the feeling of having no self confidence, I also know you can over come it.Read more…Keep It Simple - Get Margin in Your Life
Why does life have to be so complicated?The answer may be too complicated to address in this short article, but here are some simple steps which may help make life a little easier for you - both at work and at home.Establish a set of guiding values and priorities.Read more…Using Hypnosis for Job Interview Anxiety
For many people, the very thought of a job interview can cause an attack of the nerves: butterflies in the stomach, dry mouth, and weak knees. Sometimes, the thought of a job interview can even trigger a panic attack. If this happens to you, you might be interested in some tips on using hypnosis for job interview anxiety.Read more…What You Think Is Who You Are
You are a product of your belief systems. No two people experience the world in the same way. Your personal history dictates how you “filter” what you see and hear.Read more…Overcome Social Anxiety and Be Yourself Using Hypnosis
Being yourself socially is what most people want – the ability to engage others, present ourselves gracefully and above all, relax and enjoy other’s company.Overcoming social anxiety is possible, especially if you allow hypnosis to help bring out the “real you” in company.Most social anxiety comes from being too inwardly focused.Read more…
Most Recent Articles in Self Improvement category
- How to Control Your Dreams - Discover the Secrets of Lucid Dreaming - By: Samantha Miles
How would you like to learn how to control your dreams? With lucid dreaming, anything is possible and this article will show you the secrets of controlling your dreams while you sleep soundlessly through the night. - Self Hypnosis Tricks and Techniques - By: Crizza Reyes
A daily practice of self hypnosis is better than an apple a day. It's becoming more and more talked about and mentioned in media these days. - Media Institute - By: madison media
If your interests seem to be all over the place--if you love pictures, words, photographs, and computers, seemingly all at once--consider attending a school that specializes in the communication arts. - Hypnosis CDs for Smoking and Weight Loss - By: Crizza Reyes
There is a saying in hypnotism that "all hypnosis is self hypnosis." This is true in the respect that hypnosis is a personal and internal experience and can only be allowed by the individual, not forced upon you. - Happiness by Wish Granting - By: Danoel Galliatta
It is located in the second sentence of the U.S. Declaration of Independence: we are given the right to pursue happiness. However, many individuals do not know what to do to accomplish this. - Achieving Higher Levels of Spirituality in Psychic Development - By: Rose Ann Schwab
"How do we reach higher levels of spirituality?" This is the question that I am asked most in my practice. - Cahuenga Renaissance - By: Kyle Wong
The past several years have seen Cahuenga rendered from grimy strip to cheeky corridor. It is no longer a last ditch effort for desperate partiers to cut loose. - Qi Dao Coaching and Qigong Healing - By: Lama Somananda Tantrapa
Thousands of years ago, Qigong formed the foundation of Oriental medicine and needs to be regarded as such. - How to Discover the Interlife Through Hypnosis - By: Dr Georgina Cannon
Even Oprah is a believer! You can heal yourself, find out why you are the way you are, why certain things motivate or scare you, and how to live this life to the fullest when you use hypnosis to venture into the Interlife. - How to Forgive after Your Divorce - By: Shelley Stile
Forgiveness is a miraculous act that serves as a release valve that propels us forward into a new life after divorce. To forgive is to be truly free, to be unencumbered by the past.